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The classic reflexology reference with new material and new illustrations - Includes an expanded list of ailments and treatments, new case studies, and new material on symptoms, new zone discoveries, massage techniques, detox reactions to treatment, and treating babies and children - New clear, easy-to-understand color illustrations - By the most well-known and experienced reflexologist in Europe today Based on Hanne Marquardt's early training with Eunice Ingham and her many years of practical experience as a therapist and teacher, this authoritative manual describes the reflex zones of the feet in detail. With full-color illustrated maps as well as explanations of how these zones relate to the internal organs, Marquardt's guide to treating many common ailments such as migraine, sciatica, and bronchitis both in others and oneself has stood the test of time. This revised edition contains completely new color illustrations throughout as well as new case studies and an expanded list of ailments and treatments. Marquardt also includes new information on symptoms, massage techniques, treating babies and children, and recent discoveries in reflexology such as the solar plexus zone. Offering new discussions of the relationship between the foot and the human form, why the feet are treated and not the hands, and recognizing the healing signs of detoxification reactions, this updated edition provides a solid foundation for those just delving in to reflexology as well as an enriched reference for bodywork professionals.
The digestive system is truly a work of wonder, processing and absorbing the nutrients your body needs each day, while flushing away unwanted toxins and waste. But the stress of today's modern diet and hectic lifestyles can put a strain on your digestive tract, and leave you feeling sluggish, clogged and bloated.Digestive cleanse & Probiotic Replenisher was developed to help support your digestive system and get you back on track in just one month -- combining a rapid two-week cleansing and purification formula with a powerful probiotic blend -- to help you look and feel your best.Part 1: (days 1-14)Digestive CleanseOur proprietary cleanse and detox formula delivers an exclusive blend of purifying herbs and fibers, liver support extracts and antioxidant concentrates. These scientifically researched nutrients help support and enhance your natural liver and intestinal functions, while sweeping away built-up waste and toxins through your colon in just two weeks.Part 2: (days 15-28)Probiotic SupportA powerful blend of beneficial bacteria to follow-up your cleanse. Over 4 billion liver probiotic organisms to help improve regularity, digestion and absorption of vital nutrients - along with our patented gel technology delivery system which is designed to deliver live probiotic bacteria into the gastrointestinal tract. Each patented technology caplet of Probiotic Support forms a gel barrier around the caplet as soon as it is ingested. this barrier helps protect the delicate probiotic organisms inside as they travel to the low acid environment of your small intestine, to ensure they get where they're needed.
Instead of ordinary sea salts, this bath is made with crystallized kelp. From an organic seaweed farm in the Brittany coast of France, the seaweeds clear plasma rise to the surface of the sea and are crystallized by the hot summer sun. This highly detoxifying bath contains all the therapeutic elements from the sea- over 60 different minerals, vitamins, antioxidants and amino acids that replenish, nourish, detox and heal. Organic peppermint essential oil refreshes and stimulates circulation. Organic eucalyptus essential oil strengthens immunity, clears up sinuses and eases decongestion.
An introduction to the healing effects of fasting using just one type of food - Includes Johanna Brandt's grape cure with the author's advice and commentary - Explains why mono diets are so effective at cleansing and restoring the internal cellular environment - Shows how to interpret your body's signals to adapt the diet to your unique needs The grape cure, the lemon cure, the maple syrup cure, and the apple diet are all variations of mono diets that are based on restricting food intake to one food for a period of time. Using the famous grape cure pioneered by Johanna Brandt as his model (reproduced here in its entirety), Christopher Vasey demonstrates why these restricted diets are all remarkably effective in healing illness and restoring optimum health. Despite their different nutritive approaches and resulting healing benefits, all these diets work the same way: They help the body "burn" the waste products it contains to cleanse the internal cellular environment. They also keep the body's eliminatory organs open in order to prevent the buildup of toxins. While these cures are responsible for healing people of many serious illnesses, including cancer, their principal use lies in the way they naturally eliminate waste products and prevent the body from absorbing toxins during the process. The Detox Mono Diet is a practical guide that provides all the information necessary for following a detoxification regimen. To make the application most successful, the author explains how to interpret your body's reactions in a way that will allow you to adapt the cure to match your specific physiological needs, making your return to optimum health a unique journey.
Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink -- every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today's glut of toxins, many of which are too foreign and toxic for our bodies to manage well. This ultimately causes us to age prematurely, to gain weight, and to become more prone to disease. "The Detox Strategy" by Brenda Watson, C.N.C., who is the bestselling author of "The Fiber35 Diet: Nature's Weight Loss Secret," a PBS mainstay, and an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. The program offers a holistic approach to protecting and nurturing your body's innate purification physiology. The result is a higher quality of life, more energy, longevity. "The Detox Strategy" reveals: The truth about where toxins come from and how they affect our bodies How toxins can accelerate the aging process by causing poor health and chronic disease How to determine your individual level of toxic exposure and the steps you can take to reduce it Why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health How maintaining a cleaner, more vibrant body can affect longevity "The Detox Strategy" includes a detailed herbal supplement plan for gently flushing out harmful toxins -- including heavy metals like lead and mercury -- plus delicious original recipes for nourishing meals that further promote detoxification. "The Detox Strategy" teaches cleansing concepts that are researched and clinically proven, and it provides you with the necessary tools to live in a purer and more energized body. Brenda Watson wants you to know the truth about your body and to help you live a longer and healthier life. With this easy-to-follow program you can jump-start your system and get on a path to optimum wellness. Are you ready?
Most people find it impossible to believe they can wake up feeling good, move through the day with energy, and then fall easily into a restful sleep. In this book, an experienced practitioner of holistic and alternative healing presents a simple, effective, four-week program to rid the body of the toxins that reduce vitality, sap energy, and endanger health. Using herbs, natural foods, aromatherapy, exercise, and breathing techniques, readers learn to free themselves from toxins that build up in bodily organs and keep them away, eliminating a source of fatigue, joint pain, and possible illness. Michelle Schoffro Cook, DNM, DAc, CNC (Cochrane, AL, Canada) is a Doctor of Natural Medicine and Acupuncture, holistic nutritionist, energy medicine practitioner, and Reiki master.
Dietary Supplement Gentle Total Body Detoxification* Eliminates Waste and Toxins* Supports Overall Health* Improves Digestion* USDA Organic Great Tasting Daily Formula The Importance of Detoxification Throughout history, herbal remedies have been used to purify the body and enhance vitality. Because a buildup of toxins can lead to weight gain, digestive problems and fatigue, regular internal detoxification is now more important than ever. The ingredients in Organic Essential Detox , including 8 traditionally used Native American herbs, were chosen specifically to help you achieve and maintain superior health and energy in an increasingly toxic world.* Gentle colon cleansing effect* Improved energy level* Safe for daily use Immune Support: Astragalus, Burdock Kidney and Liver Support: Blessed Thistle, Burdock, Dandelion, Kelp, Milk Th
Taste the difference feel the difference! 5 Servings of fruits & veggies! Heart friendly. Great berry flavor. With Goji pomegranate acai and mangosteen. No: GMO's Fillers Sugar Added Wheat/Gluten Preservatives Artificial Colors/Flavors. 100% All natural berries fruits + veggies. Miracle Reds gives you all the whole nutritional goodness you expect from a supplement plus something unexpected: Great berry taste! High ORAC (Oxygen free-Radical Absorption Capacity). Boost energy & metabolism. Strengthens immune system. Detox and cleanse gently. Promote wellness. Calm down food cravings. Anti-aging antioxidants. Optimizes plant sterols for heart and cellular health. Nutrient Rich Super Foods Proprietary Blend (Blueberry Juice Powder Organic Boysenberry Juice Powder Organic Cherry Juice Powder Organic Elderberry Juice Powder Organic Papaya Juice Powder Organic Carrot Juice Powder Organic) Non-Dairy Probiotic Cultures Min. Organisms (At MFG) 8.5 Billion Units (FOS Lactobacillus Acidophilus Bifdobacterium Longum Lactobacillus Rhamnosus) Antioxidant Proprietary Blend (Goji Plant Sterols Mangosteen Acai 5 to 1 Pomegranate Juice Powder Organic Ginkgo Biloba [24% Ginkgo Flavoglycosides 6% Terpene Lactones] Grape Seed [95% Proanthocyanidins] Green Tea [60% Polyphenols 40% Catechins] Rutin Silymarin [Milk Thistle 80% Ext.] Acerola Bioflavonoids [Citrus]) Adaptogenic and Metabolic Herbs Proprietary Blend (Red Raspberry Juice Powder Organic Persimmon Juice Powder Organic Ginger Powder [Freeze Dried] Apricot Juice Powder Organic Turmeric Fig Juice Powder Organic) Natural Fibers Proprietary Blend (Lecithin Powder 99% Oil Free [Non-GMO] Apple Pectin Apple Fiber Oat Beta Glucan) Harmonizing and Support Herbs Proprietary Blend (Yucca Juice Powder Cranberry Juice Powder Organic Celery Juice Powder Organic Beet Juice Powder Organic Nova Scotia Dulse Cactus Powder Aloe Vera [Freeze Dried]) Natural Plant Enzymes Proprietary Blend (Protease Lipase Amylase and Cellulase). Gluten Free.
The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind
The number and amount of toxins in the environment is at an all-time high, and the American Cancer Institute links three-quarters of all cancer cases to environmental factors. This book offers consumers a way to effectively fight the ill effects of these toxins and live a healthier life. In addition to listing the toxins that are found in such everyday sources as food, cosmetics, and cleaning products, this guide offers nontoxic alternatives. Toxic influences on the mind and spirit are also explored and suggestions for achieving emotional balance round out this whole-health plan. Knowing the risks and rewards of a less toxic lifestyle empowers consumers to make the choices that result in not only better physical health, but in improved emotional health as well. Life- and health-enhancing topics include: - Why the need to detox is greater than ever in the 21st century - How toxins in the environment affect our health - Simple solutions to counteract the negative effects of toxins - Where to find organic food that is inexpensive and convenient - Why the cosmetic counter can be a potent source of toxins - How to safely detoxify the home environment - How indigestion contributes to toxic overload in the body - The scientific link between disease and toxicity - Whatdetox aids can be found right in the kitchen - Which herbs are safe to aid in cleansing the body - What type of exercise boosts the body's natural detox - The detoxification properties of vitamins, minerals, and phytonutrients - How detoxification aids in weight loss
An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In "The Essential Green You ," the third volume in the "New York Times" bestselling "Green This " series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
Do you know that 98% of skincare products contain ingredients that provoke acne? Are you eating the right foods to keep your skin clear? Would you rather stay in your beauty rut than trying a completely different way of treating your problem skin? If not, it's time to rethink your approach to your problem skin and think organic. Let "Clear Skin: Organic Action Plan for Acne" guide you through diet, stress-relief and organic skincare and explain the easy way to achieve clear skin. Inside you will: Control how diet affects your acne Read up the latest information on skincare ingredients and how they can affect your skin Learn how stress reduction, our exclusive mood management techniques, and other choices can keep acne at a distance Enjoy our exclusive 30-day Clear Skin Diet and crash-course Acne Detox Learn how to create simple natural homemade skincare for your acne and post-acne marks Create your own natural skincare plan based on your skin type In this straightforward, easy-to-grasp yet scientifically-based guide to natural care for problem skin you will learn everything you need to look and feel your best. From diet to meditation and organic skincare recipes, natural beauty has never been made so simple and chic. Learn the natural way to fight acne - and feel great, too
Detoxifies the body and temporarily relieves symptoms of electromagnetic (EMF) radiation, such as: Recurring fatigue Disturbed sleep Frequent headaches Mental confusion NauseaDetox EMF counteracts the ill effects of radiation from computers, cell phones, television sets, power lines, household appliances, etc. Detox EMF restores mental and physical vitality, as well as clears the mind, relieves nausea and irritability. Detox EMF detoxifies the body by stimulating the principal organs of elimination: the liver, kidneys, and bladder.
Dietary Supplement Flush and Cleanse the Intestinal System with Aloe Vera Dandelion* Organic Ginger Papaya Concentrates Promote Digestive Health* Natural Vegan Certified USDA - Organic Internal Cleanse Detox Today s stressful lifestyles can take a toll on your health and well-being, internal Cleanse and Detox uses natural organic concentrates, formulated to flush away unwanted waste and toxins from you intestinal tract to support whole body health.* Scientific studies demonstrate the healthful benefits of Aloe Vera.* Aloe supports immune health, soothes the digestive system, promotes regularity and assists the body s natural cleansing and detoxification systems.* Slippery Elm has been used for centuries in traditional Native American healing to soothe the tissues lining the digestive tract.* Dandelion root has a long history of use in European and Chinese cultures
Dietary Supplement Powerful Colon Cleanse Fiber Formula Colon Cleansing Herbs Organic Triple Fiber Blend Naturally Hydrates the Bowel* Eliminates Waste and Toxins* Non-Cramping Formula Psyllium Free,No Senna, No Cascara Sagrada Powerful Colon Cleanse Supports Bowel Regularity and Detoxification* Organic Bowel Cleanse is a powerfully effective blend of 100% organic fiber and bowel-stimulating herbs formulated to help cleanse the colon, promote healthy bowel function and help remove unwanted toxins. Added ingredient help strengthen and tone the colon muscles, support overall digestive health, hydrate the bowel and ease elimination.* Unlike many psyllium-based cleansing formulas, Organic Bowel Cleanse provides powerful support without the discomfort of gas, bloating and cramping.* Contains no GMOs, yeast, wheat, corn, rye, soy, salt, dairy, animal products, bin
"You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His "miracle" approach is fully detailed in this comprehensive book.The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. Morse's system is to treat the cause of illness, not the symptoms The Detox Miracle Sourcebook shows you how to use raw foods and herbs as of the primary means of detoxification, healing, and ultimate regeneration of weak or diseased cells.This book is called a "sourcebook" because of the vast reference material it contains. The author presents a complete overview of every bodily system and every organ. He details the causes of "breakdown" in each system and recommends natural means - raw foods and herbs -- for cleansing, and then strengthening of each part. Comprehensive charts and tables specify the sources for and uses of vitamins, major minerals, trace minerals, cell salts, herbs, fruits and vegetables, essential oils, phytochemicals.His chapters on what to expect as you detoxify are especially valuable. Morse describes the natural "side effects" (from the mild to the extreme) of releasing toxins from the body. He explains in commonsense terms how to encourage this "healing crisis" while at the same time maintaining overall balance in the body. He also offers dramatic accounts of how his own patients have healed themselves of chronic and acute conditions by using these methods.Two detox "miracle" diets are offered as the core of his natural cleansing system. He offers suggestions for the use of fresh juices, recipes for raw foods and a selection of cooked dishes that will gently ease even the timid into the process.Other outstanding features include: lists of the toxic chemicals commonly found in foods, air, water; a massive glossary of medical and nutritional terms; a Resource Guide for where and how to acquire healthy foods, oils, bodycare products, educational materials, etc.; an extensive Bibliography.
Todays stressful lifestyle can take a toll on your health and well-being. Internal Cleanse and Detox uses natural organic concentrates, formulated to flush away unwanted waste and toxins from your intestinal tract to support whole body health.Scientific studies demonstrate the healthful benefits of Aloe Vera. Aloe supports immune health, soothes the digestive system, promotes regularity and assists the bodys natural cleansing and detoxification systems.
A refreshing and rejuvenating well-being infusion. Artisan Whole Leaf Pouches Herbal Infusion Caffeine-Free Magic of the Mighty Leaf Since ancient times, a freshly brewed pot filled with whole tea leaves has been revered as the richest in character. Today we proudly continue the tradition. Discover the magic of the Mighty Leaf. Organic Detox Infusion A luscious, detoxifying herbal infusion highlighted by clean notes of mint and basil. A spa retreat in a cup. Our Artisan Whole Leaf Pouches Our handcrafted silken pouches are packed with our artisan blends of whole tea leaves, fruits, herbs and flavors too big for ordinary tea bags. Enjoy the liberation of pure tea goodness and rediscover the pleasure of the way tea was naturally meant to be. 15 Biodegradable Whole Leaf Pouches USDA Organic Certified Organic Questions?