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"The Woman's Book of Yoga and Health " is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems--all in the Iyengar tradition, which targets health needs more than other forms of yoga. For example, in the first part of the book, Patricia Walden has organized three chapters showing yoga poses with clear instructions that tell how to get into each pose and describe its benefits: chapter one is the Essential Sequence for all women, and includes modifications for people who cannot or should not do all the poses; chapter two is the Restorative Sequence for stress relief and relaxation; chapter three contains advanced poses that energize and tone. The second part is presented in four sections that broadly represent the stages of a woman's life: teen years and early twenties, later twenties and thirties, midlife, and wisdom years. Each section contains chapters offering specific information about a particular health issue from author Linda Sparrowe, as well as sequences of yoga poses from Patricia Walden that address the problem. For example, the back care chapter includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; physiological information about the spine and back muscles; general information about how yoga addresses different areas of the back; and finally, Patricia Walden's sequences of poses that target different back problems with the goal of not only relieving back pain but of strengthening, and healing old injuries and misalignments. Sections of the book include: Teens and Early 20s: Eating disorders, menstrual health, immune support 20s and 30s: Back care, pregnancy, headaches Midlife: Depression, menopause, digestion Wisdom Years: Osteoporosis, postmenopause, the heart The final section of the book includes listings of yoga centers, instructional videos, yoga equipment, and where to go for more information about yoga.
Vitàl HGH combines homeopathic potencies of human growth hormone and other glandular extracts to relieve some of the symptoms accompanying aging or a run-down condition caused by the overwork, stress, and tension of today's fast-paced life. Because Vitàl HGH is homeopathic, you know that it is as safe as it is effective.Indications: For temporary relief of some of the symptoms of aging and/or a run-down condition which may include:low energy, lack of vigorsleeplessnesspoor muscle / fat balancedry, wrinkled skinClinically tested!Vitàl HGH raised the average Grwoth Hormone level by 131% (as measured by IGF-1), more than any other non-injectable growth hormone remedy ever tested!Read more about Human Growth Hormone and how it has a major effect on how we feel, act, and look.Read more about Vitàl HGH and the results of the 5-month clinical trial which supports its effectiveness.Download PDF brochure for more information about Vitàl HGH.What is human growth hormone (HGH)?HGH is one of the most abundant chemical messengers secreted by the pituitary gland. HGH production in high quantities is essential to growth during childhood and adolescence, but also must remain present in lower levels as we age to maintain our health and vitality. At 40 years of age, blood levels of HGH may be 60% lower than at age 20. Decreases in human growth hormone are often accompanied by the so-called symptoms of aging. It is important to remember that everyone's HGH production declines significantly as they age.Where does the human growth hormone in Vitàl HGH come from?Thanks to recombinant technology, human growth hormone is cultured and grown from a single original human growth hormone cell, similar to the way yogurt is grown from a culture that keeps reproducing itself. This is the way all hormones have been produced for years.Is it safe to take hormones like HGH or testosterone in homeopathic form?Yes, rather than supply the body with large amounts of hormones orally or by injection, the goal of homeopathic hormone supplementation is to prompt an increase in the body's own hormone output. However, should a customer express concerns about any of Liddell's products being right for their specific state of health, we suggest that they be referred to their doctor for specific advice.How do we know that Vitàl HGH works?Vitàl HGH has been tested successfully by individuals for over a year. Actual product-in-use reports indicate results similar to those experienced from hormone injections. A double blind, placebo-controlled clinical study is currently underway to further document the results our customers are achieving with Vitàl HGH.How long until users will feel a difference?Some people notice a difference within 2 to 3 weeks, while others may take a week or two longer. Still others feel results in a matter of days.What is organotherapy?Organotherapy is the scientific use of the extracts of healthy animal organs to positively influence the function of the analogous organ in humans. As an example, bovine liver extract is often used to support tissue regeneration and organ function in the human liver.Where do we get organotherapy ingredients like pituitary, liver and ovarium?The organ extracts used by Liddell are bovine and are purchased from licensed pharmaceutical suppliers. The extracts have been properly tested for purity and bacterial contamination.Read more about Vitàl HGH... Download PDF brochure.
Tranquilnite combines full-spectrum extracts of revered herbs, including Valerian and Hops, to gently promote the experience of satisfying sleep — without side effects.Tranquilnite delivers concentrated herbs that promote restful sleep even during occasional times of stress and restlessness.Because digestive stress can be an obstacle to rejuvenating sleep, Tranquilnite contains herbs to support digestive health and promote sleep.Formulated with a proprietary herbal blend that works synergistically to relax and quiet the mind, which promotes sleep and feeling refreshed upon waking.Our full-spectrum process extracts precious plant compounds to preserve Nature's full complexity, delivering a super-pure, super-potent herbal extract.
It Is in Your Hands: Emotional Freedom Technique (EFT).The Power to Eliminate Stress, Anxiety, and All Negative Emotions
IT IS IN YOUR HANDS is an introduction to a new psychological therapeutic method called Emotional Freedom Technique (EFT). It is a practical procedure to eliminate all negative emotions, including stress, anxiety, fears, phobias, past traumas (including Post Traumatic Stress Disorder, PTSD), substance abuse, and all addictions. With EFT the user no longer has to go through months of expensive, and usually ineffective, conventional "talk therapies." In a matter of minutes, anyone can be free from any negative emotional or psychologicaldifficulty that in the past has prevented him/her from reaching full potential, or from living a joyful, blissful life. EFT puts in your hands the power to eliminate all negative emotions. It is simple, effective, and most importantly, it is free Emotional Freedom Technique (EFT) and Thought Field Therapies (TFT) access the body's energy meridian system to release the negative energy attached to a particular negative emotion. The energy meridian system is a natural network of energy pathways circulating throughout the body. EFT uses the same principles of energy therapies, such as acupuncture, except that EFT does not require needles and it heals psychological problems, not just physical ones. EFT/TFT is the outcome of a recent scientific discovery that found that the cause of negative emotions is not the memory of a traumatic event, but the negative energy entangled around the memory. This finding shows that by releasing this energy, the negative emotion is instantly eliminated. Thousands of people have reported relief from past traumas and negative feelings that had previously defied months of conventional treatment. The reader only needs to learn a series of meridian end points, how to use the hands to tap on these points for a few minutes, and the ability to concentrate and feel a particular negative emotion. It is that simple IT IS IN YOUR HANDS is written in a simple style, with many practical exercises, case studies to treat specific negative emotions, and illustrations designed to gradually develop and apply the principles.About the Author: Dr. Sobeida Salomon is a sociologist and an expert in adult education and counseling. She has a Ph.D. from the University of Kentucky and a M.Sc. from the University of Guelph (Canada). She has many years of international experience in counseling, substance abuse prevention, and gender/cultural issues. She has worked with local and state governments, universities, and nonprofit organizations. Dr. Salomon has conducted qualitative research in the area of gender development, smoking cessation, and health promotion.
Instead of ordinary sea salts, this bath is made with crystallized kelp. From an organic seaweed farm in the Brittany coast of France, the seaweeds clear plasma rise to the surface of the sea and are crystallized by the hot summer sun. This highly detoxifying bath contains all the therapeutic elements from the sea- over 60 different minerals, vitamins, antioxidants and amino acids that replenish, nourish, detox and heal. Organic French lavender essential oil soothes and calms for stress relief and deep relaxation.