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An introduction to the healing effects of fasting using just one type of food - Includes Johanna Brandt's grape cure with the author's advice and commentary - Explains why mono diets are so effective at cleansing and restoring the internal cellular environment - Shows how to interpret your body's signals to adapt the diet to your unique needs The grape cure, the lemon cure, the maple syrup cure, and the apple diet are all variations of mono diets that are based on restricting food intake to one food for a period of time. Using the famous grape cure pioneered by Johanna Brandt as his model (reproduced here in its entirety), Christopher Vasey demonstrates why these restricted diets are all remarkably effective in healing illness and restoring optimum health. Despite their different nutritive approaches and resulting healing benefits, all these diets work the same way: They help the body "burn" the waste products it contains to cleanse the internal cellular environment. They also keep the body's eliminatory organs open in order to prevent the buildup of toxins. While these cures are responsible for healing people of many serious illnesses, including cancer, their principal use lies in the way they naturally eliminate waste products and prevent the body from absorbing toxins during the process. The Detox Mono Diet is a practical guide that provides all the information necessary for following a detoxification regimen. To make the application most successful, the author explains how to interpret your body's reactions in a way that will allow you to adapt the cure to match your specific physiological needs, making your return to optimum health a unique journey.
Todays stressful lifestyle can take a toll on your health and well-being. Internal Cleanse and Detox uses natural organic concentrates, formulated to flush away unwanted waste and toxins from your intestinal tract to support whole body health.Scientific studies demonstrate the healthful benefits of Aloe Vera. Aloe supports immune health, soothes the digestive system, promotes regularity and assists the bodys natural cleansing and detoxification systems.
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES says Suzanne Somers, the bestselling author of "The Sexy Years." It can all be true when you take advantage of the new science of antiaging medicine--a revolutionary approach to achieving the ageless life. Suzanne Somers introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause with her groundbreaking book, "The Sexy Years," and the overwhelming media response to its publication. Now, in "Ageless," Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life--while building the body's natural defenses against age-related diseases. "Ageless" is jam-packed with new, updated information on bioidentical hormone replacement and antiaging that will change your life forever. Suzanne talks about: - Antiaging medicine and how it can help work against the environmental assault that is making us sick, including how to detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs - Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy - The dangers of perimenopause and how women can treat it - Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one - How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT - The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy In this "antiaging bible," Suzanne brings together prominent, Western-trained antiaging doctors who are at the forefront of a medical revolution to show how the traditional medical approach is woefully inadequate and outdated. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. "Ageless" shows you how to keep your "insides" young, and how this manifests on the outside. What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? You can be young on the inside if you follow the advice in "Ageless." Suzanne reveals the secrets to youthfulness that everyone can achieve and shows us all how to live the ageless life How young is your energy? "The second half of your l