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Regardless of your age or ability, daily use of a balance board or wobble board is an asset to your fitness, health and well-being. Using this board you will experience increased core strength & stability. Heightened sense of body awareness. Improved balance & coordination. Available in different sizes. 17 in. L x 17 in. W x 4 in. H (5 lbs.). 21 in. L x 21 in. W x 4 in. H (7 lbs.)
Create an ever changing, constantly challenging fitness course with this set of six balance pods, reversible plastic pods with both flat or rounded sides. Designed to help improve balance and coordination, the multicolor pods include a carry bag for easy transport and storage. Set of 6 pods. Fun balance training tools. Place flat side down for less challenge or rounded side down for greater challenge. Varying in color. Packaged in poly bag. 30-Day unconditional warranty. 5 in. Diameter
Designed for beginners, this balance training rocker board is a perfect way to build core muscles and improve your balance. With several choices for angles, the birch plywood board can be adjusted as you improve, thereby growing with you and your exercise program. This beginner board is perfect for seniors or anyone new to balance training. Constructed of Baltic birch plywood and a urethane rocking base. Allows for one plane of instability and is adjustable to three different angles: 10, 12 and 15 degrees. Made of wood. 21 in. L x 21 in. W x 4 in. H (9 lbs.)
Take your workout to the next level. Small weight great for toning and strengthening. Use in place of standard dumbbells. Increases strength of lower and upper arms, fingers, even wrists. Can be used in Yoga to increase pose intensity. Great for aerobic workouts, stretching or even a hefty game of catch. Easy to grip. Includes workout chart. 1 ball each. Small weight great for toning and strengthening. Use in place of standard dumbbells. Can be used in Yoga to increase pose intensity. Increases strength of lower and upper arms, fingers, even wrists. Includes workout chart. Color: red. Size: 2 lbs.