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Regardless of your age or ability, daily use of a balance board or wobble board is an asset to your fitness, health and well-being. Using this board you will experience increased core strength & stability. Heightened sense of body awareness. Improved balance & coordinations. 17 in. L x 17 in. W x 4 in. H (5 lbs.). 21 in. L x 21 in. W x 4 in. H (7 lbs.)
The GoFit Adjustable Wooden Balance Board is an excellent way to challenge yourself and build strength in your core muscles, increase your balance and stability. Adjust the height of the board to increase the difficulty. The board comes with a training manual which provides challenging exercises.
Training disc is ideal for multiple workouts to increase balance, strength, and focus while sitting or standing. Can be used in much the same way as most exercise balls, or to increase concentration while doing activities. Inflatable design with a durable construction. Promotes core stability. Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise. Inflatable with a standard ball needle and pump. For children with hyperactive nervous systems: enhances calmness and concentration. Can be used on the floor for exercises to improve balance and increase strength. Can be used in most chairs too: support and challenge the spinal muscles while enhancing posture. Can withstand up to 350 lbs.
Pictured in dark purple. Includes ball measurement tape. Latex free and perfectly round shape. Improves alignment and flexibility. Great for stretching exercises and rehabilitation. Made in Taiwan. Made of burst-resistance material. Weight Capacity: up to 1000 lbs.. 21.65 Dia.. Disclaimer