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Features: -Book on preserving foods. -Softcover. -120 pages. -Latest in preserving information. -For both beginners and seasoned preservers alike. -Three major food preservation processes(canning, freezing and drying). -Provides easy-to-follow preservi...
The most comprehensive, up-to-date guide to harvesting, storing, preparing, and preserving foods of all kinds. For the self-sufficient farmer or the urban weekend gardener, the third edition of "Stocking Up" is an invaluable addition to any kitchen. With detailed illustrations and easy-to-follow directions, this encyclopedic resource makes "stocking up" easy. Follow step-by-step instructions for: * Freezing, canning, drying, and preserving fruits, vegetables, meats, fish, and poultry * Harvesting nuts, seeds, sprouts, fruits, and vegetables * Preparing pickles, relishes, jams, jellies, butters, cheeses, and breads. With more than 300 recipes for preservable foods -- from old standards like casseroles, fruit leather, and ice cream to new favorites such as sun-dried tomatoes, herb vinegars, and salt- and sugar-free versions of basic fare, "Stocking Up" covers everything for the home cook. Hundreds of charts and illustrations simplify preserving chores and choices for everyone interested in stocking up on wholesome, natural foods.
Hard times aren't just coming, they are here already. The recent economic collapse has seen millions of North Americans move from the middle class to being poor, and from poor to hungry. At the same time, the idea of eating locally is shifting from being a fringe activity for those who can afford it to an essential element of getting by. But aside from the locavores and slow foodies, who really knows how to eat outside of the supermarket and out of season? And who knows how to eat a diet based on easily stored and home preserved foods? Independence Days tackles both the nuts and bolts of food preservation, as well as the host of broader issues tied to the creation of local diets. It includes: How to buy in bulk and store food on the cheap Techniques, from canning to dehydrating Tools--what you need and what you don't In addition, it focuses on how to live on a pantry diet year-round, how to preserve food on a community scale, and how to reduce reliance on industrial agriculture by creating vibrant local economies. Better food, plentiful food, at a lower cost and with less energy expended: Independence Days is for all who want to build a sustainable food system and keep eating--even in hard times. Sharon Astyk is a former academic who farms in upstate New York with her family. She is the author of Depletion and Abundance, the co-author of A Nation of Farmers, and she blogs at www.sharonastyk.com.