Nature's Way Organic Extra Virgin Coconut Oil, 32 OunceCoconut Oil, 32 ozOrganic & Extra VirginCoconut oil is a natural energy source because it contains MCTs (medium chain) “good fats” the body uses to produce energy. As a dietary supplement, Coconut oil is a good addition to physical activity, exercise and weight loss programs. Our Coconut oil is certified Organic, Non-GMO, Pure extra virgin, has Zero trans fat and Zero hydrogenated fat. Coconut oil can be taken as a dietary supplement, used for cooking or used for skin & hair care.DosageAs a dietary supplement, take 1 to 4 tablespoons daily. May be used as a spread or added to ...
Heart Healthy Diet: Paleolithic and Grain Free Recipes to Promote Better Health This cookbook combines the healthy foods of the Paleolithic Era with today's living. Section one consists of what is commonly referred to as the 'caveman diet' and why it has beneficial to the human body for millions of years. Of course, millions of years ago, there was no bread, as we know it today, leading into Section two, Grain Free Recipes. Both sections will impress you with tantalizing meals that seem too good to be healthy. Entrées with meat, chicken, eggs and a great mixture of vegetables, fruit and nuts, are creative, tasty and good for lowering blood pressure and BMI. Learn how to prepare items like coconut chicken strips and taco pie that will introduce you to new ingredients that you never knew existed. Side dishes, soups, snacks and desserts are also included in the first section. You may wonder how you can have items like pizza, apple cobbler and breakfast cereal without the presence of grain. Section two, Grain Free Recipes is a learning experience in why you do not have to have packaged bread, but still be able to enjoy the taste. Gluten, that is found in grain can have an adverse effect on the stomach, plus several other allergy-related symptoms, that you may not even realize. Find out how you can make your body healthier without giving up taste from the addition to grain. Also included, is a complete meal planner for starting out slow and building your own diet, using fresh, healthy foods. You will find no preservatives that slow you down, no gluten-laced breads, but plenty of flavour in whatever you feel like cooking. A simple diet with simple recipes is the focus on the Paleo Cookbook and Grain Free Recipes, introducing you to a better way of life.
Spectrum Naturals Organic Sunflower Oil Spray, High Heat, 5 oz