22 Summer Salads: Fresh, Healthy and Tasty Salad Recipes for SummerThere are so many reasons to eat well. Eating well can be the difference between success and failure in many aspects of life as it so strongly affects our mindset, motivation and overall outlook on the daily challenges we face. A balanced diet is important, and therefore enjoying healthy food is just as important as we are not likely to eat what we do not enjoy. This is why I have compiled this list of 22 tasty salad recipes for summer, giving some great, delicious ways to enjoy the food that will help you enjoy life! The recipes in this ...
Avocado oil is most comparable to olive oil; however, direct replacement is not advised in all circumstances. Swanson Certified Organic Avocado Oil is cold pressed not from the seed but from the fleshy fruit of the avocado itself.
This fine oil comes from the pressed nuts of the Macadamia tree. It is a priceless delight for the skin and has proven itself to be one of the best regenerative oils available. It is high in monounsaturated fatty acids, and closely resembles sebum (the oil naturally produced by ones skin to help protect it). Macadamia oil is a fabulous, protective oil with a high absorption rate and has been successfully used as a healing oil for scars, sunburns, minor wounds and other irritations. Macadamia oil usage for skin and hair care: 1. Facial moisturizer. 2. Makeup Remover - You can also use macadamia oil to gently remove makeup, even stubborn mascara. Or if you like use half macadamia oil and half jojoba. You'll get great results with any of these options. 3. Eye serum - Because it absorbs so quickly, macadamia oil makes a moisturizing and reparative eye serum that you can even use under makeup. Use just the smallest amount and gently pat it around your eyes. 4. Facial cleanser - Not only will macadamia oil remove your makeup, it will gently but effectively cleanse your skin. 5. Body Moisturizer - use macadamia oil as an allover moisturizer when you get out of the shower. 6. Hair moisturizer - if you struggle with heat-damaged or dry hair, we would highly recommend using just a few drops of macadamia oil on the ends of your hair. It works wonders to soften and moisturize!