Esutras Organics Nourish Healthy Oil Blend, 16 OunceNourish Cooking oil is soy free and 100% organic. Made from a blend of the best organic culinary oils, this oil is meant to nourish and provide essential nutrients and protein for those who don't use soy. Uniquely blended, our cooking oils have a high concentration of polyunsaturated fats which increases the good cholesterol. Good cholesterol is HDL Cholesterol. HDL cholesterol is known as "good" cholesterol, because high levels of HDL seem to protect against heart attack. Low levels of HDL (less than 40 mg) also increase the risk of heart disease. Experts think that HDL tends to carry ...
Why Should You Choose Organic Foods?Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:* Profiles of more than 100 organic foods* Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more* At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for* Detailed information on preparation, storage, complementary flavors, and kitchen uses* More than 100 tasty recipes and dozens of cooking tips