Good Diet to Lose Weight: Lose Weight Fast with Healthy Quinoa and Without GlutenGood Diet to Lose Weight: Lose Weight Fast with Healthy Quinoa and Without Gluten The Good Diet to Lose Weight book is actually about two diet plans the Gluten Free Diet and the Quinoa Diet. Each of these are a healthy diet to help you lose weight quickly. You will learn the right foods to eat on a diet to lose weight effectively. There are many ways to lose weight, some are effective and some are not. The truth is that by eating less to lose weight you can shed the fat. However if you couple eating to lose weight ...
The most comprehensive, authoritative organic foods guide availableFlavorful, nutritious meals begin with flavorful, nutritious ingredients. They also begin with knowledge. If you want to learn about and enjoy the benefits of organic foods, this book is an essential resource that will make it easier to "go organic" by helping you "know organic."Covering fruit, vegetables, meat, eggs, milk, spices, and more, The Organic Cook's Bible expertly addresses the what, where, when, how, and why of choosing and using more than 150 types of organic foods. It includes:* Easy-to-find entries, organized alphabetically within categories* Information on selection, storage, nutrition, uses, and preparation* More than 150 color photos for easy identification* A special section listing 900 top varieties of organic produce* A useful list of organic food suppliers and organizations"This is an amazing book! Jeff brings together the essentials of gardening and cooking with delicious, approachable recipes and a discussion of what it means to eat in an ethical, sustainable, and healthy manner--and manages not to be preachy. It's a great read for those just beginning to explore good food as well as old pros."--John Ash, chef, food and wine educator, and author of the award-winning book John Ash Cooking One on One"The Organic Cook's Bible is a fantastic resource to guide both home and professional cooks through a greater understanding of what to consider when using organics."--Jesse Z. Cool, owner of jZcool Eatery and Catering Company and other restaurants and author of six cookbooks, including Your Organic Kitchen"The Organic Cook's Bible is a great book and an important tool to spread the good news of organics and inspire us all in the kitchen."--Ronnie Cummins, National Director, Organic Consumers Association
Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet--All on $5 a Day or Less
Buy Green. Eat Green. Save Green.If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day--from blueberry pancakes for breakfast to peach pie for dessert--averaging less than two dollars a meal.Get ready for wild savings! You'll discover how to:Ease your family into a greener lifestyle with the 20-minute starter planGo organic on just 5 a day--or go thrifty and spend even lessTake advantage of your freezer and freeze your costsFind the best deals at your local farmers' market or grocery storeCook easy, scrumptious, seasonal dishes from scratchPacked with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat--and keep the change.