The Earthbound Cook: 250 Recipes for Delicious Food and a Healthy PlanetA cookbook with a conscience, from an author who knows the world of responsible eating as well as anyone. Is cage-free the same as free-range? Is grass-fed worth the price? What’s better: farmed salmon or wild? Organic salad that’s been shipped across the country, or local salad grown with pesticides? To nuke leftovers in the microwave or crank up the oven? Myra Goodman—co-owner of Earthbound Farm, the country’s largest producer of organic produce and other products, inspiration behind the Earthbound Farmstand Café, and author of Food to Live By—now brings both ...
The most comprehensive, authoritative organic foods guide availableFlavorful, nutritious meals begin with flavorful, nutritious ingredients. They also begin with knowledge. If you want to learn about and enjoy the benefits of organic foods, this book is an essential resource that will make it easier to "go organic" by helping you "know organic."Covering fruit, vegetables, meat, eggs, milk, spices, and more, The Organic Cook's Bible expertly addresses the what, where, when, how, and why of choosing and using more than 150 types of organic foods. It includes:* Easy-to-find entries, organized alphabetically within categories* Information on selection, storage, nutrition, uses, and preparation* More than 150 color photos for easy identification* A special section listing 900 top varieties of organic produce* A useful list of organic food suppliers and organizations"This is an amazing book! Jeff brings together the essentials of gardening and cooking with delicious, approachable recipes and a discussion of what it means to eat in an ethical, sustainable, and healthy manner--and manages not to be preachy. It's a great read for those just beginning to explore good food as well as old pros."--John Ash, chef, food and wine educator, and author of the award-winning book John Ash Cooking One on One"The Organic Cook's Bible is a fantastic resource to guide both home and professional cooks through a greater understanding of what to consider when using organics."--Jesse Z. Cool, owner of jZcool Eatery and Catering Company and other restaurants and author of six cookbooks, including Your Organic Kitchen"The Organic Cook's Bible is a great book and an important tool to spread the good news of organics and inspire us all in the kitchen."--Ronnie Cummins, National Director, Organic Consumers Association
Vegan: Healthy Eating, Better Living, 30 Great Tasting Vegan Recipes (Free Bonus Book Inside, Vegan Diet, Vegan Cookbook, Vegetarian, Recipe Book 1)
BONUS: FREE BOOK INSIDE! AS A THANK YOU FOR DOWNLOADING THIS BOOK, NO NEED TO PROVIDE EMAIL! This book will teach you all you need to know about a vegan diet and give you 30 awesome recipes to get started.When you do not eat healthy foods, your body becomes lethargic, tired, stressed, and pent up. Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal standards can be difficult.Our bodies are an evolutionary marvel that have grown accustomed to, and adapted to the insult of processed foods. However, while our bodies have adapted to the insult of ‘bad’ food, most packaged foods, are unhealthy for your body, and often lead to many lifestyle illnesses. If you trace man’s history in a bid to pinpoint a time when man lived a healthy and holistic life free from diseases such as leaky gut, diabetes, obesity, and many others, your journey will take you back to a time when man, then an occasional hunter, derived a major portion of his bodily nourishment from plants and fruits. Your search will take you back to a time when man’s diet primarily consisted of vegetables, seeds, nuts, and fruits.Unfortunately, and to the detriment of our health, we have forsaken fresh healthy foods in favor of processed foods. As a result, our health has deteriorated and our lifespan has decreased by half. Would you like to live long, strong, and healthy? If you would, the secret is simple: adopt a natural food diet such as the one adopted by your ancestor, veganism. Veganism is a dietary concept not a dietary fad. Like early man, when you eat a diet rich in fresh foods, you give your body the energy it needs to generate optimal energy to fuel you through the day irrespective of how energy demanding your day is. Regular intake of veggies and fruits eliminates toxins from your body and controls hormonal imbalance. When this happens, your organs start functioning optimally at their natural efficiency, which unleashes a powerhouse of energy that keeps you healthy, lively, and energetic all through the day.In this book, we shall outline why veganism is the ultimate way to live a healthy life and then outline 30 healthy and scrumptious vegan recipes guaranteed to keep you healthy.Here Is A Preview Of What You'll Learn... Why Go Vegan: The Veggie Magic Vegan Breakfast Recipes Vegan Lunch RecipesVegan Dinner RecipesVegan SnacksVegan Dessert Recipesand a whole lot more!Download Your Copy Now and Start Preparing Easy & Delicious Vegan Dishes Today!Read on your PC, Mac, Smart Phone, Tablet, Ipad or Kindle Device.Tags: vegan, vegetarian, vegetarian cookbook, vegan cookbook, vegan recipes, dairy free, vegan diet, lactose free, egg free, milk allergy, lactose intolerance, non dairy