The Organic Cook's Bible: How to Select and Cook the Best Ingredients on the MarketThe Organic Cook’s Bible is a much-needed resource that demystifies the array of organic ingredients available and details how to choose, store, and prepare them. An indispensible reference for home cooks, gardeners, and chefs, this book is much more than a produce guide; it also covers meat and poultry, diary and eggs, beans and grains, herbs and spices, and moreorganized alphabetically within each section for easy reference.Although organic foods are more readily available than they were just a few years ago, it takes a little effort to go organic in today’s processed world. This book ...
Aromatic Description: Typical and Characteristic of Carrier Oils. Common Uses: Organic Soya Bean Oil is becoming increasingly popular with massage therapists because of its very light consistency, and is considered to be an excellent alternative to Almond Sweet. It is also commonly used in bath oil, skin care, hair care and soap making formulations. Consistency: Typical and Characteristic of Carrier Oils. Absorption: Organic Soya Bean Oil is readily absorbed by the skin. Shelf Life: Users can expect a shelf life of 2 years with proper storage conditions (cool, out of direct sunlight). Refrigeration after opening is recommended. Storage: It is recommended that cold-pressed carrier oils be kept in a cool dark place to maintain freshness and achieve maximum shelf life. If refrigerated, bring to room temperature before using.
Heart Healthy Diet: Paleolithic and Grain Free Recipes to Promote Better Health This cookbook combines the healthy foods of the Paleolithic Era with today's living. Section one consists of what is commonly referred to as the 'caveman diet' and why it has beneficial to the human body for millions of years. Of course, millions of years ago, there was no bread, as we know it today, leading into Section two, Grain Free Recipes. Both sections will impress you with tantalizing meals that seem too good to be healthy. Entrées with meat, chicken, eggs and a great mixture of vegetables, fruit and nuts, are creative, tasty and good for lowering blood pressure and BMI. Learn how to prepare items like coconut chicken strips and taco pie that will introduce you to new ingredients that you never knew existed. Side dishes, soups, snacks and desserts are also included in the first section. You may wonder how you can have items like pizza, apple cobbler and breakfast cereal without the presence of grain. Section two, Grain Free Recipes is a learning experience in why you do not have to have packaged bread, but still be able to enjoy the taste. Gluten, that is found in grain can have an adverse effect on the stomach, plus several other allergy-related symptoms, that you may not even realize. Find out how you can make your body healthier without giving up taste from the addition to grain. Also included, is a complete meal planner for starting out slow and building your own diet, using fresh, healthy foods. You will find no preservatives that slow you down, no gluten-laced breads, but plenty of flavour in whatever you feel like cooking. A simple diet with simple recipes is the focus on the Paleo Cookbook and Grain Free Recipes, introducing you to a better way of life.