The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and ToddlerIn The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children.Includes:150+ easy, fast, child-tested recipes for ages 4 months to 4 yearsMealtime solutions for even the most finicky eatersNutritional information for each recipeTime-saving cooking techniquesThe right age- and stage-appropriate food choicesHow and when to introduce solids to baby's dietAdapting family recipes for young childrenRecognizing signs of food allergies and ...
Why Should You Choose Organic Foods?Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:* Profiles of more than 100 organic foods* Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more* At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for* Detailed information on preparation, storage, complementary flavors, and kitchen uses* More than 100 tasty recipes and dozens of cooking tips