Living Organic Online Store
FREE standard shipping on this item!Try these one-of-a-kind weight loss programs created specifically for DVD! Led by Suzanne Deason, Yoga Conditioning for Weight Loss (3 hours) accommodates all levels of fitness with four separate workouts of varying levels of modification. On-screen symbol alerts you to poses that offer more detailed instruction. Like yoga, Pilates can be used effectively for holistic, natural weight loss. Focusing on the integration of mind, body and breath, Pilates for Weight Loss (3.25 hours) uses a dynamic system of Pilates exercises to help you lose or maintain your ideal weight. Certified Pilates instructor Suzanne Deason and two Pilates practitioners simultaneously demonstrate three workout variations that focus on muscular isolation and breath awareness. Exercises target deep abdominal muscles and promote a connection between the mind and body to help return the body to its natural weight. DVD also includes on-screen instruction and a 4-page exercise, nutrition and weight management guide. Note: Packaging may vary.
FREE standard shipping on this item! Overcome weight loss plateaus with the dynamic Dangerous Curves Ahead program. The FIRM? Master Instructor Alison Davis-McLain gives you four powerful, body-sculpting workouts that will definitely keep you engaged and wanting to come back for more.This program has it all - express cardio and sculpting, and powerful strength-building workouts. Dangerous Curves Ahead adds intensity with The FIRM? Resistance Loop (included) and CardioWeights? (not included) to burn fat and sculpt legs, arms, shoulders and abs. Imported.
FREE standard shipping on this item!Our Pilates inspired BalanceBall for Weight Loss DVD jumpstarts your fat-burning chemistry and helps to build lean muscle mass. Go beyond weight loss plans focused on external goals, and get to the heart of what's behind weight gain: something that is out of balance within. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Recommended props: BalanceBall? and yoga/fitness mat. 50 minutes.
Marisa Tomei?s Core & Curves Workout DVD features the Academy Award??winning actress with celebrity fitness trainer Key Son. This DVD feeatures 3 workouts designed to create long, lean muscles for sexy legs, toned abs and shapely arms. Key Son has developed a system of circuits that focuses on small muscles that lengthen the body. The 3 workouts include: Best Legs Workout, Ten Moves in Ten and Body Definition with Toning Band. 60 minutes. One medium resistance toning band included (also available separately in three resistance levels. USA/Malasia. The toning band allows you to customize the intensity of your workout. This stretchy band will hone in on trouble zones and make fast work of sculpting arms, legs and torso. Available in light, medium and heavy resistance. Malaysia. Also available, our Core & Curves DVD Kit which combines the Core & Curves DVD and Gaiam Polka Dots Water Bottle (750 ml). USA/China. Note: SKU 90-0238 was formerly SKU 05-55003.