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Features of the Fabrications Distance Pedometer: A large, easy to read display and a patented APD (Advanced Pendulum Design) make the Distance pedometer the perfect way to know exactly how far you've gone even while you're still going.
A pedometer you can slip into your pocket At a mere 3mm thick, this credit-card-sized pedometer slides into your pocket to track your steps, distance and calories burned. The accurate, laser-tuned Walk & Trim® Pedometer has an Individual Stride Adjustment to customize your settings. Slip it into your pocket or wallet and start walking! Includes a clock function. Uses one button-cell battery (included).
Mark Fenton, television personality and author of the best-selling "Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they've got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. Bassett and Mark Fenton have stepped up. Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the U.S., Australia, and Europe. Most important may be the chapters treating the tremendously successful 10,000-steps-per-day programs initiated in Japan, as well as the modifications it needs to work for children and senior citizens. Aside from the pedometer itself, Pedometer Walking may be one of the most important exercise tools in years.