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A Qigong Book for Everyone The perfect introduction to America's fastest growing self-healing exercise. For men and women, young and old, in-shape and out Everywhere you look people taking care of themselves. But some are looking beyond the usual fitness regime. They want to take care of more than just their bodies they want total well-being. Many are looking to the Eastern disciplines: Yoga, Tai Chi, and Qigong. Qigong is an ancient and clinically proven mind/body fitness system for preventing and curing all manners of illnesses as well as enhancing mind and spirit. But it does not have to be a mysterious and complicated program. It can be as easy as breathing and moving ...and fun Find out with Six Healing Movements. Providing a brief introduction to the history and meaning of Qigong, Six Healing Movement presents the exercises and sounds to make in easily understood segments, giving English phonetic pronunciation for each sound, and clear sets of sequenced photos to follow. No matter your age, gender, or physical condition, you can practice this easy-to-learn and fun-to-do holistic program. With regular practice, you'll feel positive results in as little as two weeks Overall the book is easy to learn and easy to practice. You can reap immense health benefits, relaxation and peace of mind. It is for all ages and levels of fitness for both men and women. There are step-by-step photos and easy-to-follow instructions. The book is an ideal guide for beginners and intermediate practitioners.
Durable nylon backpack holds tube containing water, blanket, poncho, items for first aid and to attract help. Essential supplies provide basic preparedness. Brochure included helps you customize an Emergency Preparedness Kit. Clear tube keeps items organized and easily accessible. Hands-free durable nylon backpack has extra room for personal items. Use on hikes, camping, day trips or the beach. Keep at home or in the car for sudden emergencies. Contains: 1 Emergency drinking water pouch 1 Rain poncho 1 Emergency blanket, 38 x 60 2 Hand warmers 1 Light stick 1 N95 particulate face mask 2 Exam quality vinyl gloves 2 Germicidal wipes 1 Whistle with neck cord 1 Grab N Go Mini Kit with assorted bandages, antiseptic 1 Durable nylon backpack holds tube and personal items 1 Brochure to help you customize your own Emergency Preparedness kit The Personal Emergency Preparedne
Barlean's Omega Swirl was voted as 2008 Product of the Year by Vitamin Retailer magazine! Dietary Supplement Omega-3 Fish Oil Supplementbr All Natural Fruit Flavor Tastes Great! 4 EPA DHA 730 mg Per Serving 5 Freshest, Best-Tasting Most Nutritious Omega Swirl is an Omega-3 Sensation with the taste and texture of a fruit smoothie! Now everyone can enjoy the benefits of Omega-3 without the fishy taste and oily texture or swallowing large capsules. It is the perfect solution for the whole family! Omega Swirl looks and tastes like a fruit smoothie, yet provides optimal levels of vital and essential Omega-3 EPA DHA to bring you vibrant health and energy. Ultra-Purified Free of mercury, lead, PCBs and other contaminants. Gluten Free
Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements are easy to learn and offer about 80 percent of the health benefits found in the more complex sets of 50-100 movements. Dragon and Tiger qigong uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities. With over 150 illustrations accompanying clear, thorough instructions, "Dragon and Tiger Medical Qigong "offers an accessible and effective path to health and healing.
Features: -With 4-way adjustable handlebar and seat with V pedals endurocycles.-Handlebars: Fully adjustable.-Portability wheels.-Drive system: Belt.-Axle: Heavy duty heat-treated sealed cartridge bottom bracket.-Crank: Five star design.-Resistance: Ad...
Features: -Commercial with steel flywheel endurocycles.-Handlebars: Adjustable.-Portability wheels.-Drive system: Belt.-Axle: Heavy duty heat-treated sealed cartridge bottom bracket.-Crank: Five star design.-Resistance: Adjustable.-Seat: Fully adjustab...