6 Healing Movements: Qigong for Health, Strength & Longevity

A Qigong Book for Everyone The perfect introduction to America's fastest growing self-healing exercise. For men and women, young and old, in-shape and out Everywhere you look people taking care of themselves. But some are looking beyond the usual fitness regime. They want to take care of more than just their bodies they want total well-being. Many are looking to the Eastern disciplines: Yoga, Tai Chi, and Qigong. Qigong is an ancient and clinically proven mind/body fitness system for preventing and curing all manners of illnesses as well as enhancing mind and spirit. But it does not have to be a mysterious and complicated program. It can be as easy as breathing and moving ...and fun Find out with Six Healing Movements. Providing a brief introduction to the history and meaning of Qigong, Six Healing Movement presents the exercises and sounds to make in easily understood segments, giving English phonetic pronunciation for each sound, and clear sets of sequenced photos to follow. No matter your age, gender, or physical condition, you can practice this easy-to-learn and fun-to-do holistic program. With regular practice, you'll feel positive results in as little as two weeks Overall the book is easy to learn and easy to practice. You can reap immense health benefits, relaxation and peace of mind. It is for all ages and levels of fitness for both men and women. There are step-by-step photos and easy-to-follow instructions. The book is an ideal guide for beginners and intermediate practitioners.

715T Plus Treadmill

Features: -715T plus treadmill. -Great choice for both walkers and joggers, offers a 1.50 HP continuous-duty motor that keeps your stride smooth and steady at any pace. -Very low motor and belt noise, this treadmill allows you to keep the TV at a comfo...

725T Plus Treadmill

Features: -725T Plus treadmill. -Great choice for both walkers and recreational runners, offers a 1.50 HP continuous-duty motor that keeps your stride smooth and steady at any pace. -Very low motor and belt noise, this treadmill allows you to keep the ...

Activz Vitamin C, From Organic Whole Food Acerola Cherry, 90 Capsules

Activz Vitamin D, From Organic Whole Food Mushroom, 60 Capsules

Alive! Organic Vitamin C Powder, 120 g, Nature's Way

Alive! Organic Vitamin C, 120 Vegicaps, Nature's Way

Barlean's Organic Oils Lignan Omega Twin Supplement, Capsules, 120 ea

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Barlean's Organic Oils Omega Swirl Omega-3 Fish Oil Supplement, Lemon Zest, 16 fl oz

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Bend, Breathe & Conceive - Fertility Yoga DVD, Fairhaven Health

Center Drive Elliptical

Features: -Elliptical. -Provides a comfortable workout in an extremely compact space. -Natural stride, quality manufacturing and superior support blend together. -Best Fitness Center Drive to create the next evolution of cardio training. -Patented Cent...

dpl Nuve - NUVEPNSYS

The dpl Nuve is a portable handheld device that soothes sore and aching muscles; providing temporary relief. This handheld therapy device is also great for improving circulation and arthritis stiffness. Use this LED handheld device on your face to keep your skin looking supple and youthful; reducing crows feet and wrinkles. The treatment time is 25 minutes; when the treatment is up; this device automatically shuts off. A handy travel case is included. Includes one interchangeable head: 60 LEDs (56-880 nm infrared and 4-660 nm red LEDs) Treatment area: 26 square centimeters LED Output: 25 joules per square centimeter

Dragon and Tiger Medical Qigong: Health and Energy in Seven Simple Movements

Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements are easy to learn and offer about 80 percent of the health benefits found in the more complex sets of 50-100 movements. Dragon and Tiger qigong uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities. With over 150 illustrations accompanying clear, thorough instructions, "Dragon and Tiger Medical Qigong "offers an accessible and effective path to health and healing.

Elevera, ADD Stimulant Supplement, 30 Capsules, 4 Organics

Elevera, ADD Stimulant Supplement, 60 Capsules, 4 Organics

Endurocycle ENC 360 Indoor Cycling Training Exercise Bike Color: Silver

Features: -Lite Commercial Belt - Driven Endurocycles. -Colors: Yellow, Silver. -Flywheel: 45 lbs. -Frame: 1.25" x 2.75". -Handlebars: Adjustable. -Portability Wheels. -Drive System: Belt. -Axle: Heavy duty Heat-treated Cro-Moly. -Crank: Heavy Duty. -...

Endurocycle ENC 360 Indoor Cycling Training Exercise Bike Color: Yellow

Features: -Lite Commercial Belt - Driven Endurocycles. -Colors: Yellow, Silver. -Flywheel: 45 lbs. -Frame: 1.25" x 2.75". -Handlebars: Adjustable. -Portability Wheels. -Drive System: Belt. -Axle: Heavy duty Heat-treated Cro-Moly. -Crank: Heavy Duty. -...

Endurocycle ENC 600 Belt Driven Indoor Cycling Exercise Bike Color: Black

Features: -Commercial with Steel Flywheel Endurocycles. -Flywheel: 66 lbs solid steel. -Frame: 2" x 4". -Handlebars: Adjustable. -Portability Wheels. -Drive System: Belt. -Axle: Heavy duty Heat-treated Sealed Cartridge Bottom Bracket. -Crank: Five Sta...