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When the power fails, prepared families settle in, stay warm, and eat well. With careful planning, organization, and a detailed assessment of the needs of each family member, it is possible for every household to survive at least several days with no outside services. A sensible home system will take over the work of providing warmth, shelter, and nutrition. Author Kathy Harrison guides readers through the empowering process of setting up such a home system with her OAR method - Organize existing supplies, Acquire additional necessities, Rotate everything for freshness. Her comprehensive coverage of emergency preparedness includes food storage, alternative heating sources, personal supplies for every family member, entertainment ideas, toiletry and proper clothing, pet supplies, emergency family communication plans, and neighborhood cooperatives. In addition to preparing the home for extended periods without electricity, Harrison also discusses evacuation plans - where to go, how to meet up with family, what to pack, and how best to protect all that's being left behind. Self-sufficiency at home or in a temporary safe haven takes away much of the fear and helplessness associated with disasters. "Just in Case" puts the power back in the hands of individuals who are equipped and ready to take over when public services fail. Disasters can strike an entire region or a single unlucky family. They can be brought on by weather (hurricanes, tornadoes, floods, wildfires, severe heat or cold, landslides) or by man (terrorism, acts of war, simple human error). Whatever the cause, these catastrophic events have the potential to disrupt routines and cost money and lives. Why not be one of the prepared few? Just in case . . . Review With the assumption that "many of us have a false sense of security... assuming that technology will prevail or that some government agency will bail us out in a crisis," this extensive guide gives detailed, down-to-earth advice on what to do when disaster strikes, be it a house fire, an ice storm or biological terrorism. Aided by charmingly retro illustrations vaguely reminiscent of a 1940s air raid brochure, Harrison ("Another Place at the Table") presents her "OAR" system for preparedness-organizing, acquiring and rotating supplies-and techniques to safely and even comfortably survive any kind of emergency. She shows how to prepare for a short-term crisis: building a supply of food and water; preparing first aid and evacuation kits; planning communication and a family meeting place in times of crisis. She also presents long-term strategies for self-sufficiency: "eliminating debt and securing a supply of cash in your home"; planting a garden, canning food and making cheese; replacing an inefficient fireplace with a woodstove; building a solar oven. Harrison shows that learning to do it yourself, besides providing some security in an increasingly insecure world, br
Using research proven Turbulence Training techniques, you can burn belly fat in half the time and never do boring cardio again. You don't have to spend hours in the gym on the treadmill to get results or the mid-section you have always wanted. Instead, using the short, burst Turbulence Training exercise system, you can workout less and get more results in the comfort of your own home.
Put your backyard to work Enjoy fresher, organic, better-tasting food all the time. The solution is as close as your own backyard. Grow the vegetables and fruits your family loves; keep bees; raise chickens, goats, or even a cow. "The Backyard Homestead" shows you how it's done. And when the harvest is in, you'll learn how to cook, preserve, cure, brew, or pickle the fruits of your labor. From a quarter of an acre, you can harvest 1,400 eggs, 50 pounds of wheat, 60 pounds of fruit, 2,000 pounds of vegetables, 280 pounds of pork, 75 pounds of nuts. Praise for "The Backyard Homestead: "Bottom line is, even if you're not ready for complete self-sufficiency, in today's economic climate, it just makes sense to try to produce some of your own food. And this book is a great way to get your feet wet." - "Epicurious.com"