The quest for extra energy has been a cherished human pursuit. Caffeine is the most popular energy booster on the planet, but it can cause harmful affects to your health. For alternate energizers, Rhodiola rosea was the most popular energy enhancer in Ancient Greece. In India, chyawanprash can be found in every household, which is an herbal jelly packed with stimulating spices, herbs and Ayurvedic ingredients. For thousands of years, gotu kola is the preferred choice in China, whose leaves are eaten fresh in salads, curries and cold tonic drinks. Australia's energy booster is Milo, which can be mixed with hot or cold milk or water to supply necessary vitamins and minerals. Ancient Greek athletes ate bee pollen to increase their stamina and strength. Although Siberian ginseng originated in the icy region, it is an energy enhancer in Korea, China and Japan for over two thousand years. Maca is available in the form of porridge or baked goods to nourish your body and help boost your stamina in Peru.
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