Kale salad, which can be made in rich flavors, will make you feel satisfying. Kale is considered as 'New Beef." Kale is rich in vitamins and contains large amounts of calcium, iron, protein, magnesium, silica, lutein, zeaxanthin, and indole-3-carbinol. Great news is that kale is one of the easiest crops to grow! The best time to plant kale is in the middle of summer. Kale will thrive in the cooler autumn months especially if planted in rich fertile soil that allows for good drainage. In addition, if you are fortunate enough to have space for several kale plants, be sure to explore the art of making your own kale chips.
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