A fresh and organic diet is one of the best contributing factors to your health. Organic fruits and vegetables will provide you a great dosage of nutrients and minerals to effectively function you body and mind at optimum levels. However, it will be a pain to wash, cut, prepare and eat them. On the other hand, there are 10 ways of sneaking the organic fruits and vegetables in your busy life for sound physical condition. First of all, set up "all-you-can-eat" policy in your mind, just like Weight Watchers has done with their strict dieting plans. Allow yourself as many fresh fruits and vegetables during the day as you want to eat. Raspberries are expensive but they will add value to your expensive life.
The best time to nibble up some fruits and vegetables is breakfast as you can start your day with the powerful organic foods. Just season your pizza with vegetable salad and cook meat food tossed up in vegetables. Pasta and sandwiches can also be muddle up with organic vegetables. You can even top your water drink with lemon, orange and other citrus fruit. Use vegetable stock instead of water or chicken broth for recipes that call for it, such as rice, beans and casseroles.