11 Natural Ways To Detox Your BodyMarch 27th, 2012 | Posted by in Organic Cooking | Organic Food | Organic Health
Many people have applied natural cleansing methods to detoxify their body for hundreds of years rather than cleansing diets, herbs, and fasting programs. Many religions actually encourage people to fast as a means of cleansing both the body and the mind for spiritual practices. Bitter greens and chlorophyll juices such as wheat-grass and dandelion greens are best liver cleanser. Distilled water, organic/raw apple cider vinegar, aloe vera juice, Oxy-Powder and a pro-biotic supplement are quick way to purify your digestive tract and doing a colon cleanse. Avoiding all forms of sugars, sweeteners, refined flours and wheat product containing yeast is designed to remove Candida from the body.
Wormwood, black walnut hull, clove and American wormseed are four herbs that create a hostile environment and help kill organisms in the body. Use fresh organic fruit and vegetable juices, pureed soups and coconut water to cleanse your body while still maintaining energy levels. It is recommended to perform two cleanses per year to flush toxins like mercury, aluminum, cadmium and lead out of the body to avoid long term accumulation. Raw/alkaline foods cleanse and juice fasts are the excellent way to detoxify the colon, liver and other bodily systems. kitcheree cleanse, cleansing spices and master cleanse are the gentle ways of creating change in the body.
It is up to you to live an organic and eco-friendly life.
Check out the Living Organic Online Store to get started today!