Living Organic
  • Living Organic Blog
  • Living Organic Online Store
  • Living Organic Recommended Reading
  • Are You Living Organic?
Find the Goods to Help You Live Organic and Eco-Friendly Here at LivingOrganic.com
Header

Eating Organic For Beautiful Skin

August 20th, 2012 | Posted by Amy in Organic Food
Tweet

Eating Organic For Beautiful Skin

Eating a healthy diet is one of the best factors in providing beautiful skin. Healthy fats, vitamins and antioxidants give clear and beautiful skin. Locate a farm that sells locally produced organic dairy products. Often, organic and farmers markets sell milk, cheese and yogurt from a dairy farm in the local area. Purchase antioxidant-rich foods from your local farmers market like plums, blackberries, strawberries and blueberries, which protect skin cells from damage. Preserve extra quantities of antioxidant-rich fruits while they are in season. Consume locally grown walnuts, which strengthen cell membranes that help protect skin from damage. Olive oil and green tea extremely benefit the skin and help it look fresh and beautiful. Whole grains also offer benefits but are often hard to purchase from local organic producers.

http://greenliving.nationalgeographic.com/eating-local-beautiful-skin-2960.html

It is up to you to live an organic and eco-friendly life.
Check out the Living Organic Online Store to get started today!

organic living


Comments

You can follow any responses to this entry through the RSS 2.0 Responses are currently closed, but you can trackback.

  • Search Store

  • Living Organic News Bytes :)

    • China Attracts Organic Produce Buyers
    • Tips For Improving Soil Quality In Gardens
    • Effective Green Energy Saving Tips
    • Facts About Organic Dried Fruit
    • 5 Top Things To Consider When Selecting A Good Spot For Your Urban Garden
  • Store Categories

    • Composting & Water Saving
    • Safety & Emergency Preparedness
    • Food Storage & Preservation
    • Healthy & Eco-Friendly Living
    • Organic & Eco-Friendly Food
    • Organic & Eco-Friendly Cooking
    • Organic Gardening & Farming
    • Organic & Eco-Friendly Personal Care
    • Organic & Eco-Friendly Office
    • Renewable Energy & Energy Efficiency
    • Homesteading & Self-Sufficiency
    • Organic & Eco-Friendly Clothing
  • Living Organic Information

    • Start Composting!
    • Urban Homestead!
    • Energy Efficient Renewable Energy Products!
    • Organic Shopping!
    • Organic Cooking!
    • Organic Gardening!
    • Home Water Conservation To Help Out The Environment and Your Wallet
    • Food Storage and Preservation!
    • Participating In Farmers Markets!
    • Making Your Home and Office Eco-Friendly and Organic
    • Growing An Organic Garden
    • Access to Organic Goods Better Than Ever. What’s Your Excuse For Not Being Organic and Eco-Friendly?
    • Finding the Time To Eat Healthy and Organic
    • Gaining Knowledge On Being Organic and Eco-Friendly
    • The ‘Real’ Cost Of NOT Eating Organic
  • Living Organic Categories

    • Eco-Friendly
    • Organic Cooking
    • Organic Events
    • Organic Farming
    • Organic Food
    • Organic Gardening
    • Organic Health
    • Organic Home
    • Uncategorized
Copyright © 2012 LivingOrganic.org. All rights reserved.

About | Privacy Policy | Sitemap | Contact
'); document.write('\ '); document.write('\