Food and Diets
Eating healthy and having proper diet is about feeling great, having more energy, and keeping yourself as healthy as possible. It’s not about strict nutrition, staying unrealistically thin, or depriving yourself of the foods you enjoy. Healthy eating is about more than the food on your plate-it is also about how you think about food.
It is important to slow down and think about food as nourishment rather than just something to gulp down in between meetings or on the way to pick up the kids. Rather than worry about following a fad diet, think about your health and your lifestyle instead. Start by learning which foods are good for you.
It is up to you to live an organic and eco-friendly life. Check out the Living Organic Online Store to see all your possibilities and get started today!
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Death by Supermarket: The Fattening, Dumbing Down, and Poisoning of America |
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Earth Wave Living |
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Eat Cleaner |
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Eat Green Tea |
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Food Fight: The Inside Story of The Food Industry, America’s Obesity Crisis, and What We Can Do About It |
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Food Inc. |
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Food Politics: How the Food Industry Influences Nutrition, and Health, Revised and Expanded Edition |
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Food Revolution: How Your Diet Can Help Save Your Life and Our World |
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Green Nest |
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Nature Hills |
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Non Hybrid Seeds |
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Rodale Institute |
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Slow Food Nation: Why Our Food Should Be Good, Clean, And Fair |
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The Omnivore’s Dilemma: A Natural History of Four Meals |
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