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Yoga Dvds
FitBALL Yoga Fitness DVD for Relaxation & Strengthening Muscles
Relax, improve your muscle strength and ease tension throughout your body with this versatile yoga DVD, designed for use with the FitBALL Swiss stability ball. The 50 minute workout is designed by Carol Mitchell and merges the stretching of yoga with the support of the stability ball for a safe, effective workout. Combines the power of yoga and the support of the exercise ball to relax, boost muscle strength and ease tension. Led by Carol Mitchell. DVD format. 50 Minutes. 30-Day unconditional warranty
The Firm Power Yoga DVD, 1 ea
Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner more toned body. Relieves the stress in achy joints, gain greater mobility, energize and refocus with FIRM POWER YOGA! Every move in this workout does double-duty - stretch one muscle while you strengthen another. This is the perfect compliment to your other FIRM workouts. Still want to move, but can?t find the energy to pick up a weight or work out to a high energy beat? FIRM POWER YOGA is your answer. No equipment required! This workout uses your own bodyweight as resistance. You?ll shape and strengthen all the muscles of your body while holding positions that improve your flexibility and balance while sculpting great abs. FIRM master instructor Kristen Stohecker leads you through 30 minutes of power stretches and energizing movement that will leave you refre
Intimacy Spa Intimate Yoga For Couples Book + Sensual Yoga For Couples DVD, 1 ea
Must be 18 years of age or older to purchase. Intimate Yoga for Couples Sensual Routines for Great Sex by Mishabae Over 270 Color Photos! If you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be your to share, nurture and expand upon. How yoga can improve your love life Self care Honoring one another Clearing the head and heart Building touch and energy Solo and partnered pos
Gaiam Quick Start Yoga for Weight Loss DVD with Suzanne Deason, 1 ea
Gaiam® Mind Body Health Stretch Tone Energize 50-Minute Workout DVD Motivating Audio CD Bonus Online Weight Loss Guide Beginning a weight loss program just got easier. The diet-free Quick Start Yoga for Weight Loss system is designed to get you started fast and easy with weight loss success. The workouts boost metabolism, shape lean muscle and give you more energy. And the step-by-step instruction and easy to learn, change-from-within bonus techniques cultivate the mind-body awareness and inner resolve you need to make healthy, positive choices every day.&nbs
Loving Sex DVD Series Erotic Yoga for Couples, 1 ea
Intimate Routines for Great Sex Special DVD Features: English, Spanish, French, German and Italian audio and menus Subtitles for the hearing impaired Tips from Dr. Patti Britton On Screen sex encyclopedia Full length bonus scene Erotic Yoga for Couples. Intimate routines for great sex. Yoga is a spiritual system with a physical component, explored fully in these intimate routines for couples. Making the body flexible and strong while drawing clarity and peace into the mind and emotions, lovers will find their relationships resonating with a deeper harmony. A regular practice of couples yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Explore these creative and sensual practices that add both tenderness and power to your lovemaking. the benefits of deep breathing expl
