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5 Day Fit Weight Loss DVD
Personal trainers know that variety in workouts is the key to fitness success. Gaiam's 5 Day Fit Weight Loss DVD offers five distinctly different fitness styles that will help you discover a slimmer, more sexier you. The Five Day Fit DVD introduces you to Budokon, yoga, dance, cardio sculpting and walking. Each genre keeps your workout fresh by challenging and moving your body in different ways to help you drop unwanted weight. From high-kicking cardio to soothing stretches, each routine is led by fitness experts who know exactly how to send those pesky pounds packing. Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.
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Sign up to hear about new Bob Greene DVDs by email As seen on Good Morning America (click here to view) and Oprah Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. Available now with FREE standard shipping! USA. With our complete kit, you get everything you need for Bob's amazing workout at a special value exclusively for Gaiam customers. In addition to Bob's body-changing DVD, you also get our bestselling purple Yoga Essentials fitness mat (24"W x 68"L x 3mm), which gives you a cushiony, non-slip surface for every workout, plus two 4-lb. SPRI Deluxe Vinyl Dumbbells. A $50 value, available exclusively at Gaiam for $39.99.
Curvelle - Natural Weight Loss for Women 100 caps
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