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StrongWomen?: Weight Loss DVD
FREE standard shipping on this item!For the past twenty years, Miriam Nelson ? a physical activity and nutrition scientist at Tufts University? has been conducting research on the benefits of physical activity and proper nutrition for improving women's lives. In StrongWomen? Weight Loss, Dr. Nelson shares the alarming trends in weight gain and obesity during the past two decades, explains the three main reasons women gain, and demystifies why diets fail. Changing behavior can be challenging, but with the support of this DVD and Dr. Nelson?s supportive, gentle, positive approach, you will be on your way to taking charge of your weight ? it's never too late!
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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
If you're looking for the secret to a perfect body, you're going to find it right here. When you apply the principles in this book to your life, you're going to uncover a thinner, younger looking, more beautiful version of your current self and experience the renewed energy of youth. . . . Don't let anyone tell you it can't be done. It can be done. The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw." But what if you re just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it's done. Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you. At last, here's a diet book that's as fresh and accessible as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. Whether you aim to lead an all-rawlifestyle, or are disillusioned with other diets and just want to lose weight while still eating the foods you love, The Raw Food Detox Diet offers all the inspiration -- including more than eighty delicious, simple gourmet recipes -- and the guidance you'll need to achieve your goals.
African Mango + Green Tea - Advanced Natural Weight Loss Breakthrough 60 v-caps
Extra Strength. Advanced Natural Weight Loss Breakthrough. University Research Suggests that when combined with a calorie-controlled diet and exercise program Irving Gabonesis may help: Decrease Body Weight Up to 28lbs. Reduced Belly Fat and Waist Size Up to 6 Inches. Increase Metabolism. Control Appetite and Support Insulin Sensitivity. Support Healthy Cholesterol Levels. A 10 week double-blind placebo-controlled research study from the Institutes of Medicinal Plants Studies in Yaounde Cameroon produced tremendous results in many key weight loss variables including body weight body fat and waist size. Participants were divided into 2 groups with the Irvingia gabonensis group producing exciting and statistically significant results. Further enhancing this formula is Green Tea extract which has also been shown in numerous clinical studies to possibly help promote weight loss. This exciting combination may play a very important role in weight and body fat reduction when used in conjunction with a calorie controlled diet and exercise program. African Mango Extract (Irbingia gabonensis extract) (seed). Green Team Decaffeinated Extract (Camellia sinensis extract) (leaf)(standardized to 50% Polyphenols 15% EGCG 30% Catechins).
Bob Greene: Total Body Makeover DVD
Sign up to hear about new Bob Greene DVDs by email As seen on Good Morning America (click here to view) and Oprah Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. Available now with FREE standard shipping! USA. With our complete kit, you get everything you need for Bob's amazing workout at a special value exclusively for Gaiam customers. In addition to Bob's body-changing DVD, you also get our bestselling purple Yoga Essentials fitness mat (24"W x 68"L x 3mm), which gives you a cushiony, non-slip surface for every workout, plus two 4-lb. SPRI Deluxe Vinyl Dumbbells. A $50 value, available exclusively at Gaiam for $39.99.
