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Compact Elliptical Trainer
Enjoy the benefits of a full-sized, professional gym elliptical trainer at home with The Compact Elliptical Trainer that's small enough to slip under a bed, office desk or stow away in a closet. It provides adjustable, customizable exercise programs that are comparable to jogging in terms of calories burned, but low-impact and easy on the back, knees, hips, and ankles.
New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine
Tap the Power of Alternative Medicine with "New Choices in Natural Healing" Acupressure-- for pinpoint pain relief Aromatherapy-- relieve stress and tension Ayurveda-- a customized system of better health Flower Therapy-- heal the mind, and the body will follow Food Therapy-- the power to erase disease Herbal Therapy-- a healing partnership with Mother Nature Homeopathy-- medicines perhaps more powerful than prescriptions Hydrotherapy-- bathe yourself in natural healing Imagery-- picture yourself perfectly healthy Juice Therapy-- the curative essence of fruits and vegetables Massage-- hands-on healing for yourself and your family Reflexology-- speed restorative energy to organs and body parts Relaxation and Meditation-- achieve a higher state of health Sound Therapy-- soothe your body with music's gentle waves Vitamin and Mineral Therapy-- natural prescriptions for healing Yoga-- stretches for better health
Rodale's Vegetable Garden Problem Solver: The Best and Latest Advice for Beating Pests, Diseases, and Weeds and Staying a Step Ahe
With a wealth of information and tested advice, this problem-solving treasure gives gardeners every-thing they need to do battle with garden pests, diseases, and weeds--with safe, natural solutions Combining a troubleshooting approach with encyclopedic coverage and drawing on the most up-to-date research on biological and non- or low-toxic controls, "Rodale's Vegetable Garden Problem Solver" features: - more than 60 vegetables, organized alphabetically from asparagus to zucchini - individual pest entries on the 30 most common insect pests and how to combat them - individual disease entries on the 30 most common vegetable plant diseases--including symptoms and causes and ways to keep plants disease-free - a problem-solving approach to such favorite gardening topics as seed-starting, soil, weather, watering, crop rotation, fertilizing, transplanting, and season extension - "Beyond the Basics" sidebars for those willing to go the extra mile to eradicate a problem in the garden in a safe and natural way With numerous tips on prevention so gardeners can spend less time putting out fires and focus instead on producing higher-yielding and more attractive gardens, this will quickly become the trusted companion of every vegetable gardener.
The Green Garden Expert: A New Version of the World's Best-Seller with the Environment in Mind
The world's most popular gardening series goes organic Today, more and more people are concerned with the environment--and they want to garden using only the most natural, earth-friendly techniques and products. And there's no better way for them to become expert than with the newest entry in this acclaimed series. Bestselling author Dr. D.G. Hessayon provides aspiring greenies with all the reliable, real-world horticultural advice they need. Gardeners both old and new will learn how to choose plants that thrive in their climate and care for them without chemicals, to create a space that's welcoming to wildlife, and to be ecologically savvy every step of the way. This is a book no gardener should be without
The Organic Cook's Bible: How to Select and Cook the Best Ingredients on the Market
The most comprehensive, authoritative organic foods guide available Flavorful, nutritious meals begin with flavorful, nutritious ingredients. They also begin with knowledge. If you want to learn about and enjoy the benefits of organic foods, this book is an essential resource that will make it easier to "go organic" by helping you "know organic." Covering fruit, vegetables, meat, eggs, milk, spices, and more, The Organic Cook's Bible expertly addresses the what, where, when, how, and why of choosing and using more than 150 types of organic foods. It includes: * Easy-to-find entries, organized alphabetically within categories * Information on selection, storage, nutrition, uses, and preparation * More than 150 color photos for easy identification * A special section listing 900 top varieties of organic produce * A useful list of organic food suppliers and organizations "This is an amazing book Jeff brings together the essentials of gardening and cooking with delicious, approachable recipes and a discussion of what it means to eat in an ethical, sustainable, and healthy manner--and manages not to be preachy. It's a great read for those just beginning to explore good food as well as old pros." --John Ash, chef, food and wine educator, and author of the award-winning book John Ash Cooking One on One "The Organic Cook's Bible is a fantastic resource to guide both home and professional cooks through a greater understanding of what to consider when using organics." --Jesse Z. Cool, owner of jZcool Eatery and Catering Company and other restaurants and author of six cookbooks, including Your Organic Kitchen "The Organic Cook's Bible is a great book and an important tool to spread the good news of organics and inspire us all in the kitchen." --Ronnie Cummins, National Director, Organic Consumers Association
The Organic Food Shopper's Guide: What You Need to Know to Select and Cook the Best Food on the Market
Why Should You Choose Organic Foods? Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating: * Profiles of more than 100 organic foods * Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more * At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for * Detailed information on preparation, storage, complementary flavors, and kitchen uses * More than 100 tasty recipes and dozens of cooking tips
