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Products tagged with: building
Bayou Fitness Adjustable Dumbbell Bench with Two 25lb. Dumbbells
Includes: Two 25 lb. Adjustable Dumbbells. Two Custom Storage Trays. One Bayou Adjustable Dumbbell Bench. Features: 2" x 2" Steel Frame Construction. 2" Thick Commercial Quality Cushion. 7 Bench Positions from Flat to an Upright Military Position. 6 Preacher Curl Positions. 14 Gauge Steel Frame with Powder Coat Finish. 300 lb. Weight Capacity. Size: 38" x 18" x 35". Dumbbells: One Year Warranty cushion.
Bayou Fitness Adjustable Dumbbell Bench with Two 50lb. Dumbbells
Includes: Two 50 lb. Adjustable Dumbbells. Two Custom Storage Trays. One Bayou Adjustable Dumbbell Bench. Dumbbells: One Year Warranty. Details: 2" x 2" Steel Frame Construction. 2" Thick Commercial Quality Cushion. 7 Bench Positions from Flat to an Upright Military Position. 6 Preacher Curl Positions. 14 Gauge Steel Frame with Powder Coat Finish. 300 lb. Weight Capacity. Size: 38" x 18" x 35". You can easily adjust the weight from 10 to 50 lbs. by simply moving the adjustment knob to your desired weight: The Bayou Dumbbell Bench has seven incline adjustments from flat to a 90 degree military position. The back support cushion was designed with a dual purpose in mind. In the rotated position it becomes a preacher curl. The preacher curl can be adjusted to six different angles to better suit your needs: Bayou's Adjustable Dumbbell Bench is constructed from 2" x 2" steel tubing. This heavy duty 14 gauge steel frame has a durable powder coat finish with a 2" thick commercial quality cushion.
Bayou Fitness Pair of 50 lb. Adjustable Dumbbells
Features: Bayou's 50 lb. Adjustable Dumbbell eliminates the need for multiple dumbbells. You can easily adjust the weight from 10 to 50 lbs. by simply moving the adjustment knob to your desired weight. Heavy duty chrome plated steel construction. Included Are: Two 50 lb. Dumbbells and Two Custom Storage Trays. Shipping weight: 110 lbs.
Bayou Fitness Products Commercial Rated 11-Gauge Home Gym
All of the best aspects from a variety of fitness products are brought together with the E-Series Home Gym E-8620. This fusion of benefits frees up space by eliminating the need to have varying equipment in your home gym: The adjustable pec station comes with 9 positions and combines with dual grip pec arms to let you attain a toned and solidified chest. A high, mid and low stations pulley assembly will enable a variety of exercises that target the abs and oblique's, while the lat pull down stations' focus on arms and shoulders is sure to produce results that leave you pleased: If your lower body needs work that other equipment just won't provide, the E-Series Home Gym E-8620 can meet this need as well with its ergonomic leg curl/extensions capabilities. Strengthened and sculpted legs will come from consistent work with this station: Fully adjustable back and seat pads allow you to position yourself comfortably for in depth exercise that doesn't cause unnecessary aches and pains. The top warranty in the industry gives you assurance that the E-Series Home Gym E-8620 uses the utmost care in its craftsmanship: Features: Press, leg and lat workouts. High Station. Mid Station. Low Station. Press Arm. Ab Strap. Short Hand Strap. Foot Plate. Lat Bar. Curl/Short Bar. Workout chart display. 11 Gauge Steel. Baked Powder Coat Finish. Light Commercial Rating. 200 lb. weight stack. Assembled Weight: 533 lbs. Residential Warranty: Lifetime Frame & Parts. Light Institutional Warranty: Lifetime Frame & 1 Year Parts. Molded grips on lat pull down bar. 3" Backrest adjusts to 7 horizontal positions. 4.33" vinyl covered roll pads for leg curl/extension station. Exclusive lifetime warranty provides complete coverage for as long as you own the machine. Ideal for institutional and light in-home use. Ultra-thick 3" cushions offer firm support. Tear-resistant, double stitched vinyl cleans easily and repels sweat. Extra-large 4.33" vinyl wrapped roller pads provide unsurpassed comfort. Durable skid resistant rubber pads are secured to protect floors. Baked on scratch resistant powder coat finish for long-lasting durability. Shipped double boxed so your order arrives in mint condition the first time. Ten vertical settings on seat pad. Steel shroud over weights. This model is constructed of the finest 11 gauge 2" x 2" and 2" x 3" steel instead of the normal 14 gauge (2" x 2" only) seen throughout the fitness equipment industry.
Bayou Fitness Total Trainer Pilates Reformer Home Gym Pro
Bayou Fitness Total Trainer Pilates Reformer Pro Home Gym with 21 Levels. Model Pilates Pro. Bayou's Pilates Pro is truly an extraordinary machine with great gym quality strength & circuit training options for men & women plus an excellent Pilates program: Strength Training. To reach your optimum health & fitness level, strength training is a definite must. Strength training is exercising with resistance. Total Trainer utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted, from 4% to 69%, by moving the incline up or down giving you safe, effective results: If you want to lose fat & slow down the aging process, you must strength train to add muscle, burn calories & to look and feel young again. In short, you need Total Trainer: Pilates. A lot of women want the long lean muscles they get from a good Pilates workout plus the added flexibility and core strength! Total Trainer is designed to help you maximize your workout! Features: Fully Assembled. 21 Levels of Resistance. 400 Pound User Capacity. Maximum User Height 6' 7". Chrome Plated Side Rails. 14" x 46" Glide Board. Ball Bearing Rollers. Lift from 4% to 69% of Your Body Weight. Deluxe Double Stitched Box Cushion. Folded Footprint - 20" x 14" x 50" in height. Open Footprint -20" x 94" x 48" in height. Strength Training Attachments: Redesigned Pro AB Crunch Strap. Bicep Curl Press Bar. Power Weight Bar for Adding Free Weights. Pull-up Push-up Bar. Sit-up Cuff Strap. Heavy Duty Squat Board. Independent Twin Handles. 3 & 4 Point Pulley System. Dual Side Glide Board Pulleys. Pilates Attachments: Pilates Toe Bar. Pilates Shoulder Pads. Pilates Resistance Bands. Dual Leg Cuffs. Pilates Video. Lifetime Roller, Rope and Pulley Warranty. One-year NO HASSLE Parts Warranty.
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In "Body By Science," bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Building Chicken Coops for Dummies
As the popularity of urban homesteading and sustainable living increases, it's no wonder you're in need of trusted, practical guidance on how to properly house the chickens you're planning (or have already begun) to keep. "Building Chicken Coops For Dummies" gives you the information you need to build the most cost-efficient, safe, and easy-on-the-eye enclosures for your backyard flock. This practical guide gives you easy-to-follow and customizable plans for building the backyard chicken coop that works best for you. You'll get the basic construction know-how and key information you need to design and build a coop tailored to your flock, whether you live in a small city loft, a suburban backyard, or a small rural farm. Includes detailed material lists, instructions, and schematic plans for building a host of different chicken coops Step-by-step guidance on how to build a coop--or design your own Accessible for every level of reader Whether you're just beginning to gain an interest in a back-to-basics lifestyle or looking to add more attractive and efficient coops to your current flock's digs, "Building Chicken Coops For Dummies" gives you everything you need to build a winning coop
Building with Awareness: The Construction of a Hybrid Home: DVD & Guidebook [With DVD]
Constructing a straw bale solar home requires the merging of solar design with alternative building techniques. Books are useful for accessing information on these topics quickly and easily, while videos are a great way to show actual building methods and techniques firsthand. The Building with Awareness DVD/guidebook combination brings you the best of both worlds. The award-winning DVD is inspiring and informative, with over five hours of material on every aspect of building a green home. The handy reference guidebook complements the DVD, with color photographs, diagrams, suggestions, and step-by-step methods, all condensed into a nuts-and-bolts format. Used together, these two valuable resources provide a visually dynamic and easy-to--understand library of information. Take a front-row seat on the work site, learning from the experts as they notch and stack the straw bales and mix the mud. Learn about foundations, post-and-beam wall framing, roof construction and insulation, interior thermal mass walls for improved efficiency, rain-water cisterns, electrical wiring, and photovoltaic systems. Learn earth-plastering techniques that create beautiful wall finishes. Understand how window placement and other structural elements can help to heat and cool your home and lower your energy bills. See how the structure works as a whole and how both energy efficiency and superb aesthetics can come from the same materials.
Cabins & Cottages: The Basics of Building a Getaway Retreat for Hunting, Camping, and Rustic Living
Whether building a summer cottage in the woods or homesteading off the grid, this book gives readers a logical and sensible approach to building permanent shelter in out-of-the-way places. Including everything from choosing and clearing a site and creating an electrical power source, to clearing the land and creating a foundation, this book offers instruction on building an A-frame cabin or a rustic log cabin with a framed roof. Also included is a special section on designing small buildings to cope with Mother Nature, inlcuding earthquakes, heavy snow, high wind, and flooding.
Cap Barbell 48" Wide 3-Tier Fitness Dumbbell Rack
Features: 48" long triple-tier rack. Made from 12-gauge steel with a powder coated finish. Holds from 5 to 50 pound pairs of hex dumbbells, or 9 pairs of pro-style dumbbells. Angled lower level for easy lifting. Capacity: 1050 pounds.
Cap Barbell 50" Wide 2-Tier Dumbbell Rack
Features: Powder coated finish. Built with 12-gauge steel. Angled lower level for easy lifting. Capacity: 1000 pounds. Length: 54.00". Width: 18.50". Height: 26.00". Purpose: Dumbbells SDG, SDGF, SDR.
Cap Barbell Definity Pilates Weighted Balls, 1 Pound Pair
Features: Soft weighted balls with vinyl covering. Vinyl covering allows for a soft secure grip. Isolates target muscle groups, motions and movements. Box contains a pair of weighted balls at 1 pound each. Includes exercise chart.
Cap Barbell Pilates Weighted Ball, 2 Pound
Features: Increases flexibility. Safe and fun way to build hand and forearm strength. Ideal for yoga, pilates, light resistance or rehab workouts. User-determined handgrip for comfortable and flexible use. Soft vinyl exterior and flexible sand core for comfort, durability and safety.
Energy-Efficient Building
Although energy costs are near an all-time low, modern energy efficiency offers more than just savings: It offers comfort. With the help of this book, homeowners and builders can build lasting comfort into their homes -- and save money. This new addition to the best-selling Best of Fine Homebuilding series brings together 29 of the best articles from Fine Homebuilding magazine that cover topics from choosing ductwork and housewrap to building more efficient fireplaces and storm windows. The articles detail specific projects home-owners or builders can do to improve the energy efficiency of a traditional home. Over 200 photos and 50 color illustrations make concepts and product comparisons easy to understand, even for non-professionals. All of the articles are intended to solve common home energy problem: such as those associated with doors, skylights, water heaters, and heating systems. Energy-Efficient Building is an essential reference for homeowners and builders alike and invaluable to anyone building a new home.
Gofit GF-PMAT Deluxe Pilates Foam Mat
Professional Grade Mat;. non-slip Performance Surface;. closed Cell Air Pockets Provide A Soft Yet Durable Design;. dim: 72"l X 24"w X.5"h.
J/Fit Pilates Mat Carry Strap
An inexpensive, easy way to carry your pilates mat to and from class. Made of durable, lightweight nylon, with Velcro straps for quick release. Holds mat size to 1/4" thick. Color: black.
J/Fit Premium Handle Med Ball 8.8 lbs
Built in handle makes these balls easy to grip. Ideal for throwing and rotational drills. Excellent workout for strengthening trunk for sports such as tennis, baseball, golf and football. Premium Handle Med Ball 8.8 lbs. Color: Green. High-quality durable rubber construction. Built-in handle makes it easy to grasp and prevents ball from rolling. Great for dumbbell simulation. Build coordination, strength and stamina. Use for throwing and rotary drills - throw underhand, overhand and sidearm. Color: Green. Size: 8.8 lbs.
J/Fit Soft Weighted Toning Ball 2lb - 13cm
Take your workout to the next level. Small weight great for toning and strengthening. Use in place of standard dumbbells. Increases strength of lower and upper arms, fingers, even wrists. Can be used in Yoga to increase pose intensity. Great for aerobic workouts, stretching or even a hefty game of catch. Easy to grip. Includes workout chart. 1 ball each. Small weight great for toning and strengthening. Use in place of standard dumbbells. Can be used in Yoga to increase pose intensity. Increases strength of lower and upper arms, fingers, even wrists. Includes workout chart. Color: red. Size: 2 lbs.
