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The Organic Cook's Bible: How to Select and Cook the Best Ingredients on the Market
The most comprehensive, authoritative organic foods guide available Flavorful, nutritious meals begin with flavorful, nutritious ingredients. They also begin with knowledge. If you want to learn about and enjoy the benefits of organic foods, this book is an essential resource that will make it easier to "go organic" by helping you "know organic." Covering fruit, vegetables, meat, eggs, milk, spices, and more, The Organic Cook's Bible expertly addresses the what, where, when, how, and why of choosing and using more than 150 types of organic foods. It includes: * Easy-to-find entries, organized alphabetically within categories * Information on selection, storage, nutrition, uses, and preparation * More than 150 color photos for easy identification * A special section listing 900 top varieties of organic produce * A useful list of organic food suppliers and organizations "This is an amazing book Jeff brings together the essentials of gardening and cooking with delicious, approachable recipes and a discussion of what it means to eat in an ethical, sustainable, and healthy manner--and manages not to be preachy. It's a great read for those just beginning to explore good food as well as old pros." --John Ash, chef, food and wine educator, and author of the award-winning book John Ash Cooking One on One "The Organic Cook's Bible is a fantastic resource to guide both home and professional cooks through a greater understanding of what to consider when using organics." --Jesse Z. Cool, owner of jZcool Eatery and Catering Company and other restaurants and author of six cookbooks, including Your Organic Kitchen "The Organic Cook's Bible is a great book and an important tool to spread the good news of organics and inspire us all in the kitchen." --Ronnie Cummins, National Director, Organic Consumers Association
The Organic Food Shopper's Guide: What You Need to Know to Select and Cook the Best Food on the Market
Why Should You Choose Organic Foods? Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating: * Profiles of more than 100 organic foods * Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more * At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for * Detailed information on preparation, storage, complementary flavors, and kitchen uses * More than 100 tasty recipes and dozens of cooking tips
The Truth about Organic Gardening: Benefits, Drawnbacks, and the Bottom Line
Gardeners tend to assume that any organic product is automatically safe for humans and beneficial to the environment--and in most cases this is true. The problem, as Jeff Gillman points out in this fascinating, well-researched book, is that it is not always true, and the exceptions to the rule can pose a significant threat to human health. To cite just one example, animal manures in compost can be a source of harmful "E. coli" contamination if imporperly treated. Gillman's contention is that all gardening products and practices--organic and synthetic--need to be examined on a case-by-case basis to determine both whether they are safe and whether they accomplish the task for which they are intended. Ultimately, Gillman concludes, organic methods are preferable in most situations that gardeners are likely to encounter. After reading this eye-opening book, you will understand why, and why knowledge is the gardener's most important tool.
