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Easy Green Living: The Ultimate Guide to Simple, Eco-Friendly Choices for You and Your Home
We are what we eat, but we also are what we use to clean our homes, pamper our skin, and decorate our rooms, according to Renee Loux, accomplished raw food chef, award-winning author, and host of Fine Living TV'"s Easy Being Green." In her new book, " Easy Green Living," she applies her whole-foods philosophy to home, garden, and beauty routines.Renee Loux demonstrates that being green at home is easy, affordable, and better in every sense of the word. She discusses the daily choices we face that can keep the home, personal care, and beauty routines free of toxins. She exposes the dirt on cleaning products and common hazardous ingredients and reveals her recommendations for greener options, including her "Green Thumb Guides" for choosing non-toxic, eco-smart, and human-friendly products. Peppered with compelling and inspiring facts, "Easy Green Living" is full of "5 Step" lists, products and recipes for green cleaning, helpful charts, safer choices for every room, and inspirational advice so we can save the planet--one cleaning spritz at a time. As recent special issues of "Vanity Fair," "Time," "Newsweek," and other major publications have demonstrated, going green is an idea whose time has come. Whether addressing big-picture topics like renewable energy, or offering simple suggestions for everyday living, this complete lifestyle guide shows that healthier choices don't mean a radical or complicated life change--it is, after all, easy to be green.
Eco-Beautiful: The Ultimate Guide to Natural Beauty and Wellness
The eco-friendly and organic segment of the personal care market is the fastest growing in North American cosmetics--increasing by 30 percent every year For the millions of women who seek a more natural, holistic beauty regimen, as well as those with sensitive or problem skin, this gorgeous, full-color book is an indispensable guide to beauty products that are not only good to the earth but also kind to the skin. In "Eco-Beautiful," Hollywood makeup artist Lina Hanson reveals the techniques and products she uses to create stunning looks for celebrity clients such as Natalie Portman, Ellen DeGeneres, Mandy Moore, and Naomi Watts using eco friendly cosmetics. She describes in detail: - an easy-to-follow skin care regimen for fresh, glowing skin - the ingredients to seek out in a product, and the ones to avoid - quick and easy application tips to make eyes pop, lips pout, and cheeks glow - green recipes for her signature daytime and evening looks, from "Business Chic" to "Sexy Vixen" - makeup techniques inspired by the four seasons, as well as looks tailored to a woman's age and lifestyle With before-and-after application photos, helpful information, and green product suggestions in every price range, this is a beauty book like no other--truly eco-friendly and eco-beautiful.
Rodale's Ultimate Encyclopedia of Organic Gardening: The Indispensable Green Resource for Every Gardener
"Rodale's Ultimate Encyclopedia of Organic Gardening "has been the go-to resource for gardeners for more than 50 years--and the best tool novices can buy to start applying organic methods to their fruit and vegetable crops, herbs, trees and shrubs, perennials, annuals, and lawns. This thoroughly revised and updated version highlights new organic pest controls, new fertilizer products, improved gardening techniques, the latest organic soil practices, and new trends in garden design. In this indispensable work readers will find: - comprehensive coverage for the entire garden and landscape along with related entries such as Community Gardening, Edible Landscaping, Horticultural Therapy, Stonescaping, and more - the most in-depth information from the trusted Rodale Organic Gardening brand - a completely new section on earth-friendly techniques for gardening in a changing climate, covering wise water management, creating backyard habitats, managing invasive plants and insects, reducing energy use and recycling, and understanding biotechnology - entries all written by American gardeners for American gardeners, with answers for all the challenges presented by various conditions, from the humid Deep South and the mild maritime coasts to the cold far North and the dry Southwest "Rodale's Ultimate Encyclopedia of Organic Gardening "has everything anyone needs to create gorgeous, non-toxic gardens in any part of the country.
T'Ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and absolute calmness of mind. The practice itself need take no more than ten minutes a day. This book is a complete step-by-step manual for the beginner that will enable anyone to master the sequence of thirty-seven postures that make up the T'ai Chi solo exercise.
The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
Most people find it impossible to believe they can wake up feeling good, move through the day with energy, and then fall easily into a restful sleep. In this book, an experienced practitioner of holistic and alternative healing presents a simple, effective, four-week program to rid the body of the toxins that reduce vitality, sap energy, and endanger health. Using herbs, natural foods, aromatherapy, exercise, and breathing techniques, readers learn to free themselves from toxins that build up in bodily organs and keep them away, eliminating a source of fatigue, joint pain, and possible illness. Michelle Schoffro Cook, DNM, DAc, CNC (Cochrane, AL, Canada) is a Doctor of Natural Medicine and Acupuncture, holistic nutritionist, energy medicine practitioner, and Reiki master.
The Joy of Keeping Chickens: The Ultimate Guide to Raising Poultry for Fun or Profit
Finally backyard farmers who want to keep a few hens for eggs have a bible that's attractive enough to leave out on the coffee table, and inexpensive enough to purchase on a whim. This comprehensive guide, written in charming prose from the perspective of an organic farmer, will appeal to readers who are interested in raising chickens, or simply want the best knowledge about how to cook them. With this in mind, farmer and animal expert Jennifer Megyesi discusses all the basic details of raising the birds-general biology, health, food, choosing breeds, and so on-and she cuts through the smoke to identify what terms like "organic," "free-range," and so on really mean for poultry farmers and consumers. No chicken book would be complete without information on how to show chickens for prizes, and this is no different, but The Joy of Keeping Chickens also stresses the importance of self-sustainability and organic living, and the satisfaction of keeping heirloom breeds. Readers will appreciate the comprehensive nature of this readable, informative guide, and Megyesi's enthusiasm about keeping chickens. Coupled with Geoff Hansen's gorgeous full-color photographs, this text makes for an instant classic in the category.
The Joy of Keeping Goats: The Ultimate Guide to Dairy and Meat Goats
Goats are easy to care for and a low-investment choice for anyone wishing to live out rural dreams or add to an existing stable. The Joy of Keeping Goats offers practical advice, clear guidelines, and wonderful anecdotes from author and self-sustainer Laura Childs. In her book, she walks readers step-by-step through important information on breeds, feeding requirements, how to make cheese, and much more. With gorgeous color photographs, The Joy of Keeping Goats clearly illustrates what an easy and rewarding experience raising goats can be.
The Ultimate Guide to Growing Your Own Food: Save Money, Live Better, and Enjoy Live with Food from Your Garden or Orchard
Growing your own food is a hot topic today because of the high cost of transporting food long distances, the heightened problem of diseases caused by commercially grown foods, and concerns of the overuse of chemicals in mass food production. Many people-from White House executives to inner-city kids-have recently discovered the benefits of homegrown vegetables and fruits. Community gardens, and even community canning centers, are increasingly popular and have turned roof-top gardening into a great and healthy food source. And on a smaller scale, some plants can even be grown in containers for the smallest backyard or patio. The possibilities for growing your own food are endless The Ultimate Guide to Growing Your Own Food informs you how to grow all types of vegetables, fruits, and even grains on your own land or in any small space available to you and your family. Also included is information on specific health benefits, vitamins, and minerals for each food, as well as detailed instructions for fall and winter food growing. Learn how to grow for your family, harvest and store all types of home-grown produce, and find joy in eating foods planted with your own hands.
The Ultimate Guide to Homesteading: An Encyclopedia of Independent Living
Can you make your own bread (sans bread machine)? Grow a garden all winter? What can you use instead of toilet paper? What if the power went out for a month? What if the grocery store closed? Can you make a solar oven? Store food without electricity? Raise a water buffalo? Make fine linen from stinging nettle? Make your own shampoo? Deliver a baby? Is it possible to be totally self-sufficient? This massive, full-color book answers all these questions and thousands more and includes checklists, diagrams, and instructions on how to buy a sheep. All of the information included meets these criteria: It is something that anyone can do, without special training. It can be done with relatively few supplies or with stuff you can make yourself. It has been tried and tested--either by the author, the military, doctors, or other homesteaders. The Ultimate Guide to Homesteading is not a storybook or a cookbook. It is a practical guide with nitty-gritty details on everything a homesteader can do, step-by-step with hundreds of color illustrations and pen and ink sketches. You can do it This book can help.
Ultimate Guide: Barns, Sheds & Outbuildings
This new, updated 3rd edition of the bestselling Ultimate Guide to Barns, Sheds and Outbuildings, includes 48 more pages and over 50 additional photos and illustrations for the same low price of $19.95. Includes new designs, new materials used in building, plus a step-by-step color photo guide to building a shed (previous editions used illustration only)--and info on building an artists studio. Also includes information on finishing the interior of the building including electrical, plumbing, and storage.