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Products tagged with: yoga
A Woman's Book of Yoga
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
AM/PM Yoga Conditioning for Weight Loss DVD with Suzanne Deason
FREE standard shipping on this item! No hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus a detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. Recommended props: mat, brick and strap. 80 minutes. Also available, our AM/PM DVD Kit which combines AM/PM Yoga For Beginners DVD, AM/PM Tai Chi DVD, AM/PM Meditation DVD and AM/PM Yoga Conditioning for Weight Loss DVD at a special value.
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In "Bountiful, Beautiful, Blissful," Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families findfulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too
Children's Book of Yoga: Games & Exercises Mimic Plants & Animals & Objects
A unique and original new program of yoga especially designed to appeal to children, this book presents six complete, entertaining yoga workouts for children ages 3 to 12. The exercises and games are based on imitation of animals, natural forms, and interesting manmade objects chosen because of their natural appeal to a child's imagination. Each part of the workout is illustrated with a picture of the animal or object and a picture of children demonstrating the activity. A yoga teacher with 17 years of experience, Luby has developed new poses, exercises, and games that capture children's enthusiasm for play, learning, and challenging physical activity. Graded according to difficulty and age, the workouts are presented with instructions that make it easy and fun for adults to teach the activities to one child or a group. Children's Book of Yoga offers parents and teachers a unique and appealing way to encourage early learning of habits and activities that will make a lasting difference in the quality of children's lives.
Cotton Zippered Yoga Mat Bag
Carry your yoga mat easily and comfortably with this simple yet functional cotton yoga mat bag. These bags are 100 cotton and are extremely high quality. Each bag features an adjustable shoulder strap a full length zipper a small zippered pocket inside the bag and a large zippered pocket on the bags exterior. The bags are solid and yet still quite light in weight. Mat bags will fit both the 1/8 and 1/4 sticky mats. If you have a sticky mat you may have difficulty removing it from your bag. A mat...
Exclusive Faux Leather Yoga Mat Bag
These attractive hand-crafted yoga mat bags have a one piece sling strap with a double slider zipper allowing for easy access from either end of the mat bag. The bags are unlined and the material can be easily hand washed with mild soap and water and hung to dry. All stylish and practical for both hot and cold yoga. Dimensions are 27 inches long by 6 inches in diameter and can fit most yoga mats. These bags are handmade in Canada and not in a factory or on an assembly line. Workers are all paid...
Gofit GF-PMAT Deluxe Pilates Foam Mat
Professional Grade Mat;. non-slip Performance Surface;. closed Cell Air Pockets Provide A Soft Yet Durable Design;. dim: 72"l X 24"w X.5"h.
GoFit GF-PMAT Exercise Mat
24" 72" 72" Length x 24" Width x 500 mil Thickness The GoFit Pilates Mat is a professional-grade mat just like the ones used in Pilates studios. It is an absolute must for performing all the various forms, exercises and methods pertaining to Pilates in total comfort and style. The GoFit mat is a full ½ inch thick with closed cell air pockets to provide a soft, yet durable design. It also has a ribbed surface for a better feel during use and to provide a non-slip performance surface. This mat is Blue and can be rolled for easy storage. Clean with a damp cloth. Blue Exercise Mat Floor GF-PMAT GF-PMAT Pilates Mat GoFit GoFit, LLC Non-slip http://www.gofit.net
Handmade Recycled Yoga Mat Bag
Save one more thing from landfills with these Handmade Recycled Yoga Mat Bags. We turn gently used items such as clothing curtains table cloths and more into functional fashionable and earth-friendly yoga mat bags. All materials are pre-washed with 100 percent biodegradable detergent. Each bag comes equipped with a comfortable strap and large zipper. Fits up to 1/4 yoga mat with room for small accessories. All bags are unique & made with recycled fabric which means colors & patterns are not exactly...
J-Fit Exercise Club Mat, Black, 3/8" Thick x 48" Long, 1 ea
All-purpose high quality club mat offers 3/8" padded surface and insulation for floor exercises. Closed-cell foam structure provides durability and comfort. Odor, stain, and moisture resistant. Wipe clean with a damp cloth. Rolls for easy storage. Black on top and bottom. Size: 48" L x 24" W x 3/8" Thick.
J/Fit Pilates Mat Carry Strap
An inexpensive, easy way to carry your pilates mat to and from class. Made of durable, lightweight nylon, with Velcro straps for quick release. Holds mat size to 1/4" thick. Color: black.
Large Nylon Zippered Yoga Mat Bag
Carry your yoga mat easily and comfortably with a zippered yoga mat bag. These bags come in a variety of great colors and are very comfortable to carry. Made of a lightweight material including a netted mesh area these bags allow your mat to breathe and dry. This bag has a zippered closure and a shoulder strap. This yoga mat bag offers a loose fit for all 1/4 mats that are a standard 24 wide. For a slightly smaller mat bag or a bag that is a better fit for a 1/8 mat please see our Nylon Zippered...
Large Yoga Mat Harness Strap
Finally a larger harness strap for all our mats including the popular Extra Long and Extra Long / Wide mats! Carry your yoga mat easily and comfortably with a yoga mat harness strap. This clever lightweight mat sling also fits all our other mats as well as a yoga mat rug or blanket due to its extra long adjustable Velcro straps. The Large Yoga Mat Harness Strap is solid black reinforced for long life and comfort and the perfect fit for your mat!
Little Yoga: A Toddler's First Book of Yoga
"Yoga Baby spreads his arms out like a butterfly . . ."Yoga Baby wobbles like a little bird . . . "Yoga Baby says "time for rest--ahh, shh, shh" A perfect introduction to yoga for toddlers Here is a playful introduction to nine simple yoga exercises for young children. Toddlers will enjoy moving along with "Yoga Baby" as they follow the basic poses. Unlike most books on the subject, "Yoga Baby" is aimed directly at preschoolers. This interactive picture book also includes helpful information for parents and educators. Fun, accessible, and colorful--it's a great way for little ones to discover yoga.
Maintenance Yoga for Weight Loss DVD with Suzanne Deason
FREE standard shipping on this item!Gaiam's Maintenance Yoga for Weight Loss DVD help maintain natural weight loss for life by restoring a stronger connection with the body?s signals and needs every day. The yoga program helps establish lifelong self-commitment and self-acceptance habits while keeping the body fit, lean, strong and agile. Features Suzanne Deason. Also available, our Suzanne Deason DVD Kit which combines the Quick Start Yoga For Weight Loss DVD, 5 Day Fit: Yoga DVD and Maintenance Yoga for Weight Loss DVD at a special value.
Mayan Yoga Mat Bag
Carry your yoga mat easily and comfortably with our colorful handwoven Mayan Yoga Mat Bag. This unique yoga mat bag is a generous 30 long and 11.5 wide making it a perfect fit for both the 1/8 and 1/4 sticky yoga mats plus maybe a yoga strap water bottle or even a change of clothes. Made of 100 cotton this extremely high quality and fashionable mat bag has a strong reinforced strap. Fully lined and padded on the inside with a large drawstring opening to easily pack away a yoga mat or two plus a large...
Meditation Kit
Our Meditation Kit includes all the essential meditation accessories you need for any meditation routine. These are all high quality products used by meditation professionals at leading studios and spas around the world. We also have many great CDs available that you can use to meditate in the comfort of your own home. The Meditation Kit includes one Cotton Zabuton and your choice of Zafu you may select from round or crescent shape cotton or silk cover cotton filled Zafus. You also have the option...
My Forever Home: A Child's First Book of Yoga
My Forever Home: A Child's First Book of Yoga is the story of nine-year old Geneva Grace who is dealing with moving away from the only home she has ever known. She finds her way by connecting her own inner voice. Along the course of the story she is guided by the wisdom in nature and she learns yoga postures, asanas, by imitating the creatures in her environment. Trusting her instincts, she eventually finds her home inside herself. This book hopes to teach yoga organically to children of all ages.
