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Simple Homemade Organic Baby Foods

February 13th, 2012 | Posted by Amy in Organic Health
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Making your own baby food is very simpler and less expensive than you think. Thankfully, some foods take almost no effort to prepare for baby. Every child loves banana that are ultimate convenience food. They are also a natural antacid, making them a perfect choice for babies with reflux. Silky and creamy, avocados contain folate and good fats that are important for brain development.  A ripe pear is one of the most easily digestible foods available, making it a perfect stage one food and great for babies who suffer from reflux. Sweet potatoes have higher fibers that keeps baby's tummy calm as it gets used to eating solid foods. Applesauce is very easy to make and liked by babies. According to the Environmental Working Group, bananas, avocados and sweet potatoes are among the 15 foods least contaminated with pesticides, so going organic is your choice.

http://www.organicauthority.com/kids/easiest-foods-to-start-making-your-own-organic-baby-food.html

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