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Products tagged with: deborah
Preserving Food Without Freezing or Canning: Old World Techniques and Recipes
Typical books about preserving garden produce nearly always assume that modern kitchen gardeners will boil or freeze their vegetables and fruits. Yet here is a book that goes back to the futurecelebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition. Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient. As Eliot Coleman says in his foreword to the first edition, Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural poetic methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today. "Preserving Food Without Freezing or Canning" offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.
The Complete Compost Gardening Guide
Barbara Pleasant and Deborah L. Martin turn the compost bin upside down with their liberating system of keeping compost heaps right in the garden, rather than in some dark corner behind the garage. The compost and the plants live together from the beginning in a nourishing, organic environment. The authors' bountiful, compost-rich gardens require less digging, weeding, mulching, and even less planting. And here's one of the best parts -- no more backbreaking slogs from compost bin to garden. The authors even identify the plants that benefit most from compost and how the elements of a composted garden work together. A natural Six-Way Compost Gardening System provides the ruling principles for successfully improving every garden with healthy compost. Readers will learn how to: 1. Choose labor-saving sites that keep gardens and compost piles as close to one another as possible. 2. Work with the compostable riches produced at home. Every yard and kitchen produces plenty of material -- easily identified with at-a-glance charts -- for a great start. 3. Help composting critters do their work by balancing ingredients, adding high-nitrogen meals when needed, and keeping the compost moist. 4. Reuse recycling bin items, such as large plastic buckets and cardboard boxes, as composting equipment. 5. Keep diversity in the mix. The magic is in the variety of the components and how they work together to create "gardener's gold." 6. Customize composting to suit specific garden needs, always concentrating first on soil care. Adhering to these guidelines, Pleasant and Martin bring readers on a thorough, informative tour of materials and innovative techniques, leading the way to an efficient and rewarding home gardening system. Their methods are sure to help gardeners turn average vegetable plots into rich incubators of healthy produce, bursting with fresh flavor, and flower beds into rich tapestries of bountiful blooms all season long.
The Natural Kitchen: Your Guide to the Sustainable Food Revolution
This quietly revolutionary guidebook picks up where the bestselling Process Self-Reliance Series' "The Urban Homestead" left off and brings us into the kitchen, where the daily choices we make involving food have a profound impact both on our lives and the world at large. Deborah Eden Tull draws upon seven years of experience as a monk, organic farmer, and chef to introduce simple but life-changing ways for urbanites to adopt a more mindful relationship with food, including shopping, menu planning, cooking, growing and preserving food, and maintaining the kitchen. Beautifully illustrated, practical, and fun, this book is filled with anecdotes and step-by-step instructions to inspire neophytes and experienced homesteaders alike. "The Natural Kitchen"'s introspective and educational journey will inspire action and change forever the way readers relate to food, the environment, and their daily lives.
The Organic Gardener's Handbook of Natural Pest and Disease Control: A Complete Guide to Maintaining a Healthy Garden and Yard the
With growing consumer awareness about the dangers of garden chemicals, turn to "The Organic Gardener's Handbook of Natural Pest and Disease Control "as the most reliable and comprehensive guide on the garden shelf. Rodale has been the category leader in organic methods for decades, and this thoroughly updated edition features the latest science-based recommendations for battling garden problems. With all-new photos of common and recently introduced pests and plant diseases, you can quickly identify whether you've discovered garden friend or foe and what action, if any, you should take. No other reference includes a wider range of methods for growing and maintaining an organic garden. The plant-by-plant guide features symptoms and solutions for 200 popular plants, including flowers, vegetables, trees, shrubs, and fruits. The insect-and-disease encyclopedia includes a photo identification guide and detailed descriptions of damage readers may see. The extensive coverage of the most up-to-date organic control techniques and products, presented in order of lowest impact to most intensive intervention, makes it easy to choose the best control.
The Rodale Book of Composting: Easy Methods for Every Gardener
The essential guide to composting for all gardeners and enviromentally conscious people Composting is fast becoming a household word. Gardeners know it is the best way to feed the soil, while others look to composting as a way to dispose of grass clippings, autumn leaves, and tree trimmings. "The Rodale Book of Composting" offers: * Easy-to-follow instructions for making and using compost * Helpful tips for apartment dwellers, suburbanites, farmers and community leaders * Ecologically sound solutions to growing waste disposal problems
Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.To learn more about the author, visit her website: www.womensqigong.com.
